Matilda Evans

HYROX Hong Kong 2025 · Pro Doubles Women · 25-29

Full race report

Matilda Evans · HYROX Hong Kong 2025 · Pro Doubles Women · suthperformance.com/results

Finish

1:08:25

Overall

50th

of 127

Age group

11th

25-29

Percentile

61%

Faster than 61% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump5:28+0:36

Division average: 4:52
Share of race: 8.0%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 44/100 consistency

12345678

Fastest: 4:00run 1
Slowest: 4:41run 8
Half split: +1:44

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull4:30+0:3421%
Burpee Broad Jump5:28+0:3625%
Row4:03+0:1933%
SkiErg3:51+0:0446%
Sled Push2:36−0:1871%
Sandbag Lunges3:36−0:3074%
Farmers Carry1:51−0:1675%
Wall Balls3:25−1:08100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:156.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.19balanced

34:50 running, 29:20 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Pro Doubles Women median and you finish 43rd instead of 50th.

Your split: 4:30
Median: 3:56
Time saved: 0:34
Places gained: +7

Projected against the 127 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:08:25

Overall

50th

of 127

Age group

11th

25-29

Percentile

61%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:50	35:07	−0:17	51%
Stations	29:20	29:59	−0:39	43%
Roxzone	4:15	4:37	−0:22	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:00	4:12	−0:12
2	SkiErg	Station	3:51	3:47	+0:04
3	Run 2	Run	4:03	4:15	−0:12
4	Sled Push	Station	2:36	2:54	−0:18
5	Run 3	Run	4:17	4:19	−0:02
6	Sled Pull	Station	4:30	3:56	+0:34
7	Run 4	Run	4:13	4:21	−0:08
8	Burpee Broad Jump	Station	5:28	4:52	+0:36
9	Run 5	Run	4:24	4:25	−0:01
10	Row	Station	4:03	3:44	+0:19
11	Run 6	Run	4:36	4:28	+0:08
12	Farmers Carry	Station	1:51	2:07	−0:16
13	Run 7	Run	4:36	4:32	+0:04
14	Sandbag Lunges	Station	3:36	4:06	−0:30
15	Run 8	Run	4:41	4:35	+0:06
16	Wall Balls	Station	3:25	4:33	−1:08
	Roxzone	Transition	4:15	4:37	−0:22
	Finish		1:08:25

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:44 slower than the first. Consistency 44/100. Fastest run 4:00 (run 1), slowest 4:41 (run 8).
Transitions: 4:15 in the Roxzone, 6.2% of the race. In line with the division average.
Weakest station: Sled Pull at 4:30, +0:34 against the division and in the 21% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Pull to the division median (3:56) saves 0:34 and moves this result from 50th to 43rd — 7 places. Every other split held fixed.