Logan Martin
HYROX Hong Kong 2025 · Pro Men · 30-34
Logan Martin · HYROX Hong Kong 2025 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:05run 1
- Slowest
- 4:34run 7
- Half split
- +0:31
Dotted line is the division average for each run.
- Wall Balls6:25+0:5815%
- Burpee Broad Jump5:47−0:0352%
- Sled Push3:27−0:0454%
- Sled Pull4:22−0:2366%
- Sandbag Lunges4:11−0:4480%
- SkiErg3:40−0:5691%
- Farmers Carry2:02−0:3393%
- Row3:33−1:0295%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:208.5% of the race
0:48 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.03balanced
34:27 running, 33:27 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Men median and you finish 64th instead of 66th.
- Your split
- 6:25
- Median
- 5:27
- Time saved
- 0:58
- Places gained
- +2
Projected against the 231 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Logan Martin
HYROX Hong Kong 2025 · Pro Men · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:14
Overall
66th
of 231
Age group
19th
30-34
Percentile
72%
of this division
Where the time went
| Running | 34:27 | 36:16 | −1:49 | 46% |
|---|---|---|---|---|
| Stations | 33:27 | 36:14 | −2:47 | 45% |
| Roxzone | 6:20 | 5:32 | +0:48 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:05 | 4:21 | −0:16 |
| 2 | SkiErg | Station | 3:40 | 4:36 | −0:56 |
| 3 | Run 2 | Run | 4:16 | 4:24 | −0:08 |
| 4 | Sled Push | Station | 3:27 | 3:31 | −0:04 |
| 5 | Run 3 | Run | 4:16 | 4:27 | −0:11 |
| 6 | Sled Pull | Station | 4:22 | 4:45 | −0:23 |
| 7 | Run 4 | Run | 4:21 | 4:31 | −0:10 |
| 8 | Burpee Broad Jump | Station | 5:47 | 5:50 | −0:03 |
| 9 | Run 5 | Run | 4:16 | 4:33 | −0:17 |
| 10 | Row | Station | 3:33 | 4:35 | −1:02 |
| 11 | Run 6 | Run | 4:16 | 4:36 | −0:20 |
| 12 | Farmers Carry | Station | 2:02 | 2:35 | −0:33 |
| 13 | Run 7 | Run | 4:34 | 4:41 | −0:07 |
| 14 | Sandbag Lunges | Station | 4:11 | 4:55 | −0:44 |
| 15 | Run 8 | Run | 4:23 | 4:43 | −0:20 |
| 16 | Wall Balls | Station | 6:25 | 5:27 | +0:58 |
| Roxzone | Transition | 6:20 | 5:32 | +0:48 | |
| Finish | 1:14:14 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 4:05 (run 1), slowest 4:34 (run 7).
- Transitions
- 6:20 in the Roxzone, 8.5% of the race. That is 0:48 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 6:25, +0:58 against the division and in the 15% percentile for this segment. Strongest is Row at 95%.
- What one change is worth
- Bringing Wall Balls to the division median (5:27) saves 0:58 and moves this result from 66th to 64th — 2 places. Every other split held fixed.