Maya Tsang

HYROX Hong Kong 2025 · Pro Women · 30-34

Full race report

Maya Tsang · HYROX Hong Kong 2025 · Pro Women · suthperformance.com/results

Finish

1:15:13

Overall

11th

of 132

Age group

1st

30-34

Percentile

92%

Faster than 92% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:26+1:35

Division average: 5:51
Share of race: 9.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 83/100 consistency

12345678

Fastest: 4:08run 2
Slowest: 4:20run 6
Half split: +0:17

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:26+1:350%
Row4:52−0:0755%
Sled Pull4:49−0:2365%
Sandbag Lunges4:14−1:0691%
Sled Push2:56−0:5296%
Burpee Broad Jump4:53−1:2796%
Farmers Carry2:11−0:3996%
SkiErg3:48−1:1197%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:178.4% of the race

In line with the division average.

[ WORK TO RUN ]

0.96runner

33:47 running, 35:09 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 9th instead of 11th.

Your split: 7:26
Median: 5:51
Time saved: 1:35
Places gained: +2

Projected against the 132 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:15:13

Overall

11th

of 132

Age group

1st

30-34

Percentile

92%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:47	40:59	−7:12	45%
Stations	35:09	39:19	−4:10	47%
Roxzone	6:17	6:16	+0:01	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:14	4:54	−0:40
2	SkiErg	Station	3:48	4:59	−1:11
3	Run 2	Run	4:08	4:58	−0:50
4	Sled Push	Station	2:56	3:48	−0:52
5	Run 3	Run	4:09	5:02	−0:53
6	Sled Pull	Station	4:49	5:12	−0:23
7	Run 4	Run	4:14	5:05	−0:51
8	Burpee Broad Jump	Station	4:53	6:20	−1:27
9	Run 5	Run	4:14	5:09	−0:55
10	Row	Station	4:52	4:59	−0:07
11	Run 6	Run	4:20	5:13	−0:53
12	Farmers Carry	Station	2:11	2:50	−0:39
13	Run 7	Run	4:09	5:17	−1:08
14	Sandbag Lunges	Station	4:14	5:20	−1:06
15	Run 8	Run	4:19	5:21	−1:02
16	Wall Balls	Station	7:26	5:51	+1:35
	Roxzone	Transition	6:17	6:16	+0:01
	Finish		1:15:13

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 83/100. Fastest run 4:08 (run 2), slowest 4:20 (run 6).
Transitions: 6:17 in the Roxzone, 8.4% of the race. In line with the division average.
Weakest station: Wall Balls at 7:26, +1:35 against the division and in the 0% percentile for this segment. Strongest is SkiErg at 97%.
What one change is worth: Bringing Wall Balls to the division median (5:51) saves 1:35 and moves this result from 11th to 9th — 2 places. Every other split held fixed.