HYROX Hong Kong 2025 · Team Relay Men · 16-24
George Sharma · HYROX Hong Kong 2025 · Team Relay Men · suthperformance.com/results
- Division average
- 1:31
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:37run 1
- Slowest
- 3:02run 8
- Half split
- +0:58
Dotted line is the division average for each run.
- Farmers Carry1:21−0:1072%
- Sandbag Lunges2:29−0:3386%
- Sled Push1:43−0:2387%
- Wall Balls2:29−0:4193%
- SkiErg2:10−0:3693%
- Row2:06−0:3896%
- Sled Pull2:07−0:46100%
- Burpee Broad Jump2:35−0:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:227.9% of the race
In line with the division average.
1.32balanced
22:24 running, 17:00 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
George Sharma
HYROX Hong Kong 2025 · Team Relay Men · 16-24 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:46
Overall
11th
of 154
Age group
1st
16-24
Percentile
93%
of this division
Where the time went
| Running | 22:24 | 27:33 | −5:09 | 52% |
|---|---|---|---|---|
| Stations | 17:00 | 21:44 | −4:44 | 40% |
| Roxzone | 3:22 | 3:32 | −0:10 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:37 | 3:18 | −0:41 |
| 2 | SkiErg | Station | 2:10 | 2:46 | −0:36 |
| 3 | Run 2 | Run | 2:40 | 3:21 | −0:41 |
| 4 | Sled Push | Station | 1:43 | 2:06 | −0:23 |
| 5 | Run 3 | Run | 2:41 | 3:23 | −0:42 |
| 6 | Sled Pull | Station | 2:07 | 2:53 | −0:46 |
| 7 | Run 4 | Run | 2:45 | 3:25 | −0:40 |
| 8 | Burpee Broad Jump | Station | 2:35 | 3:32 | −0:57 |
| 9 | Run 5 | Run | 2:55 | 3:27 | −0:32 |
| 10 | Row | Station | 2:06 | 2:44 | −0:38 |
| 11 | Run 6 | Run | 2:49 | 3:30 | −0:41 |
| 12 | Farmers Carry | Station | 1:21 | 1:31 | −0:10 |
| 13 | Run 7 | Run | 2:55 | 3:33 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:29 | 3:02 | −0:33 |
| 15 | Run 8 | Run | 3:02 | 3:36 | −0:34 |
| 16 | Wall Balls | Station | 2:29 | 3:10 | −0:41 |
| Roxzone | Transition | 3:22 | 3:32 | −0:10 | |
| Finish | 42:46 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 51/100. Fastest run 2:37 (run 1), slowest 3:02 (run 8).
- Transitions
- 3:22 in the Roxzone, 7.9% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 1:21, −0:10 against the division and in the 72% percentile for this segment. Strongest is Sled Pull at 100%.