Adam Edwards
HYROX Hong Kong 2025 · Team Relay Men · 16-24
Adam Edwards · HYROX Hong Kong 2025 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:45run 2
- Slowest
- 3:01run 8
- Half split
- +0:30
Dotted line is the division average for each run.
- Sled Push2:00−0:0660%
- Row2:28−0:1670%
- SkiErg2:29−0:1770%
- Wall Balls2:43−0:2778%
- Sandbag Lunges2:32−0:3083%
- Burpee Broad Jump2:57−0:3583%
- Sled Pull2:14−0:3995%
- Farmers Carry1:06−0:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:305.7% of the race
Sharper transitions than the division average — 1:02 of free time banked.
1.24balanced
22:56 running, 18:29 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Adam Edwards
HYROX Hong Kong 2025 · Team Relay Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:55
Overall
22nd
of 154
Age group
2nd
16-24
Percentile
86%
of this division
Where the time went
| Running | 22:56 | 27:33 | −4:37 | 52% |
|---|---|---|---|---|
| Stations | 18:29 | 21:44 | −3:15 | 42% |
| Roxzone | 2:30 | 3:32 | −1:02 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:47 | 3:18 | −0:31 |
| 2 | SkiErg | Station | 2:29 | 2:46 | −0:17 |
| 3 | Run 2 | Run | 2:45 | 3:21 | −0:36 |
| 4 | Sled Push | Station | 2:00 | 2:06 | −0:06 |
| 5 | Run 3 | Run | 2:47 | 3:23 | −0:36 |
| 6 | Sled Pull | Station | 2:14 | 2:53 | −0:39 |
| 7 | Run 4 | Run | 2:54 | 3:25 | −0:31 |
| 8 | Burpee Broad Jump | Station | 2:57 | 3:32 | −0:35 |
| 9 | Run 5 | Run | 2:47 | 3:27 | −0:40 |
| 10 | Row | Station | 2:28 | 2:44 | −0:16 |
| 11 | Run 6 | Run | 2:58 | 3:30 | −0:32 |
| 12 | Farmers Carry | Station | 1:06 | 1:31 | −0:25 |
| 13 | Run 7 | Run | 2:57 | 3:33 | −0:36 |
| 14 | Sandbag Lunges | Station | 2:32 | 3:02 | −0:30 |
| 15 | Run 8 | Run | 3:01 | 3:36 | −0:35 |
| 16 | Wall Balls | Station | 2:43 | 3:10 | −0:27 |
| Roxzone | Transition | 2:30 | 3:32 | −1:02 | |
| Finish | 43:55 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 66/100. Fastest run 2:45 (run 2), slowest 3:01 (run 8).
- Transitions
- 2:30 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:02.
- Weakest station
- Sled Push at 2:00, −0:06 against the division and in the 60% percentile for this segment. Strongest is Farmers Carry at 100%.