Dylan Doyle
HYROX Hong Kong 2025 · Team Relay Men · 40-44
Dylan Doyle · HYROX Hong Kong 2025 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 3
- Slowest
- 3:06run 6
- Half split
- +0:08
Dotted line is the division average for each run.
- Sled Push2:02−0:0456%
- Row2:30−0:1467%
- Farmers Carry1:22−0:0970%
- SkiErg2:25−0:2175%
- Sled Pull2:28−0:2579%
- Sandbag Lunges2:32−0:3083%
- Wall Balls2:30−0:4092%
- Burpee Broad Jump2:42−0:5097%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:215.2% of the race
Sharper transitions than the division average — 1:11 of free time banked.
1.32balanced
24:22 running, 18:31 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Dylan Doyle
HYROX Hong Kong 2025 · Team Relay Men · 40-44 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:14
Overall
26th
of 154
Age group
3rd
40-44
Percentile
83%
of this division
Where the time went
| Running | 24:22 | 27:33 | −3:11 | 54% |
|---|---|---|---|---|
| Stations | 18:31 | 21:44 | −3:13 | 41% |
| Roxzone | 2:21 | 3:32 | −1:11 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 3:18 | −0:17 |
| 2 | SkiErg | Station | 2:25 | 2:46 | −0:21 |
| 3 | Run 2 | Run | 3:04 | 3:21 | −0:17 |
| 4 | Sled Push | Station | 2:02 | 2:06 | −0:04 |
| 5 | Run 3 | Run | 2:59 | 3:23 | −0:24 |
| 6 | Sled Pull | Station | 2:28 | 2:53 | −0:25 |
| 7 | Run 4 | Run | 3:03 | 3:25 | −0:22 |
| 8 | Burpee Broad Jump | Station | 2:42 | 3:32 | −0:50 |
| 9 | Run 5 | Run | 2:59 | 3:27 | −0:28 |
| 10 | Row | Station | 2:30 | 2:44 | −0:14 |
| 11 | Run 6 | Run | 3:06 | 3:30 | −0:24 |
| 12 | Farmers Carry | Station | 1:22 | 1:31 | −0:09 |
| 13 | Run 7 | Run | 3:05 | 3:33 | −0:28 |
| 14 | Sandbag Lunges | Station | 2:32 | 3:02 | −0:30 |
| 15 | Run 8 | Run | 3:05 | 3:36 | −0:31 |
| 16 | Wall Balls | Station | 2:30 | 3:10 | −0:40 |
| Roxzone | Transition | 2:21 | 3:32 | −1:11 | |
| Finish | 45:14 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 86/100. Fastest run 2:59 (run 3), slowest 3:06 (run 6).
- Transitions
- 2:21 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:11.
- Weakest station
- Sled Push at 2:02, −0:04 against the division and in the 56% percentile for this segment. Strongest is Burpee Broad Jump at 97%.