Noah Watson
HYROX Hong Kong 2025 · Team Relay Men · 35-39
Noah Watson · HYROX Hong Kong 2025 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:04run 3
- Slowest
- 3:16run 7
- Half split
- +0:14
Dotted line is the division average for each run.
- Sled Push2:05−0:0152%
- Row2:42−0:0252%
- Farmers Carry1:29−0:0254%
- Sandbag Lunges2:58−0:0454%
- Burpee Broad Jump3:13−0:1968%
- Sled Pull2:34−0:1972%
- SkiErg2:08−0:3896%
- Wall Balls1:35−1:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:325.4% of the race
Sharper transitions than the division average — 1:00 of free time banked.
1.36strength
25:26 running, 18:44 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Noah Watson
HYROX Hong Kong 2025 · Team Relay Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
46:42
Overall
30th
of 154
Age group
9th
35-39
Percentile
81%
of this division
Where the time went
| Running | 25:26 | 27:33 | −2:07 | 54% |
|---|---|---|---|---|
| Stations | 18:44 | 21:44 | −3:00 | 40% |
| Roxzone | 2:32 | 3:32 | −1:00 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:08 | 3:18 | −0:10 |
| 2 | SkiErg | Station | 2:08 | 2:46 | −0:38 |
| 3 | Run 2 | Run | 3:12 | 3:21 | −0:09 |
| 4 | Sled Push | Station | 2:05 | 2:06 | −0:01 |
| 5 | Run 3 | Run | 3:04 | 3:23 | −0:19 |
| 6 | Sled Pull | Station | 2:34 | 2:53 | −0:19 |
| 7 | Run 4 | Run | 3:12 | 3:25 | −0:13 |
| 8 | Burpee Broad Jump | Station | 3:13 | 3:32 | −0:19 |
| 9 | Run 5 | Run | 3:10 | 3:27 | −0:17 |
| 10 | Row | Station | 2:42 | 2:44 | −0:02 |
| 11 | Run 6 | Run | 3:12 | 3:30 | −0:18 |
| 12 | Farmers Carry | Station | 1:29 | 1:31 | −0:02 |
| 13 | Run 7 | Run | 3:16 | 3:33 | −0:17 |
| 14 | Sandbag Lunges | Station | 2:58 | 3:02 | −0:04 |
| 15 | Run 8 | Run | 3:12 | 3:36 | −0:24 |
| 16 | Wall Balls | Station | 1:35 | 3:10 | −1:35 |
| Roxzone | Transition | 2:32 | 3:32 | −1:00 | |
| Finish | 46:42 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:04 (run 3), slowest 3:16 (run 7).
- Transitions
- 2:32 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:00.
- Weakest station
- Sled Push at 2:05, −0:01 against the division and in the 52% percentile for this segment. Strongest is Wall Balls at 100%.