HYROX Hong Kong 2025 · Team Relay Mixed · 30-34

Full race report
Finish
57:47
Overall
108th
of 168
Age group
26th
30-34
Percentile
36%
Faster than 36% of Team Relay Mixed
[ THE RACE ]Width is time · tap a segment
Burpee Broad Jump4:12+0:29
Division average
3:43
Share of race
7.3%
Verdict
Lost time
How to fix Burpee Broad Jump
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 59/100 consistency
12345678
Fastest
3:37run 1
Slowest
4:06run 7
Half split
+0:59

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:286.0% of the race

In line with the division average.

[ WORK TO RUN ]

1.37strength

31:21 running, 22:58 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Burpee Broad Jump to the Team Relay Mixed median and you finish 105th instead of 108th.

Your split
4:12
Median
3:43
Time saved
0:29
Places gained
+3

Projected against the 168 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Mixed ranking