HYROX Hong Kong 2025 · Team Relay Mixed · 35-39
Harper Garcia · HYROX Hong Kong 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 1:37
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:57run 3
- Slowest
- 3:07run 8
- Half split
- +0:17
Dotted line is the division average for each run.
- Wall Balls3:05−0:1464%
- Farmers Carry1:28−0:0969%
- Sled Push1:59−0:1370%
- Sled Pull2:32−0:3083%
- SkiErg2:15−0:3995%
- Burpee Broad Jump2:43−1:00100%
- Row2:02−0:51100%
- Sandbag Lunges2:18−0:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:307.6% of the race
In line with the division average.
1.32balanced
24:17 running, 18:22 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harper Garcia
HYROX Hong Kong 2025 · Team Relay Mixed · 35-39 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
46:09
Overall
18th
of 168
Age group
4th
35-39
Percentile
90%
of this division
Where the time went
| Running | 24:17 | 29:09 | −4:52 | 53% |
|---|---|---|---|---|
| Stations | 18:22 | 22:49 | −4:27 | 40% |
| Roxzone | 3:30 | 3:49 | −0:19 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:00 | 3:29 | −0:29 |
| 2 | SkiErg | Station | 2:15 | 2:54 | −0:39 |
| 3 | Run 2 | Run | 3:03 | 3:32 | −0:29 |
| 4 | Sled Push | Station | 1:59 | 2:12 | −0:13 |
| 5 | Run 3 | Run | 2:57 | 3:34 | −0:37 |
| 6 | Sled Pull | Station | 2:32 | 3:02 | −0:30 |
| 7 | Run 4 | Run | 3:00 | 3:38 | −0:38 |
| 8 | Burpee Broad Jump | Station | 2:43 | 3:43 | −1:00 |
| 9 | Run 5 | Run | 3:00 | 3:40 | −0:40 |
| 10 | Row | Station | 2:02 | 2:53 | −0:51 |
| 11 | Run 6 | Run | 3:06 | 3:43 | −0:37 |
| 12 | Farmers Carry | Station | 1:28 | 1:37 | −0:09 |
| 13 | Run 7 | Run | 3:04 | 3:45 | −0:41 |
| 14 | Sandbag Lunges | Station | 2:18 | 3:09 | −0:51 |
| 15 | Run 8 | Run | 3:07 | 3:48 | −0:41 |
| 16 | Wall Balls | Station | 3:05 | 3:19 | −0:14 |
| Roxzone | Transition | 3:30 | 3:49 | −0:19 | |
| Finish | 46:09 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 2:57 (run 3), slowest 3:07 (run 8).
- Transitions
- 3:30 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:05, −0:14 against the division and in the 64% percentile for this segment. Strongest is Burpee Broad Jump at 100%.