Oscar Clarke
HYROX Hong Kong 2025 · Team Relay Mixed · 30-34
Oscar Clarke · HYROX Hong Kong 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 1:37
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:49run 1
- Slowest
- 3:15run 8
- Half split
- +0:55
Dotted line is the division average for each run.
- Farmers Carry1:29−0:0866%
- Sled Push1:59−0:1370%
- Burpee Broad Jump3:14−0:2976%
- SkiErg2:26−0:2882%
- Sandbag Lunges2:28−0:4193%
- Sled Pull2:01−1:01100%
- Row2:00−0:53100%
- Wall Balls2:26−0:53100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:235.3% of the race
Sharper transitions than the division average — 1:26 of free time banked.
1.35strength
24:21 running, 18:03 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar Clarke
HYROX Hong Kong 2025 · Team Relay Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:47
Overall
2nd
of 168
Age group
1st
30-34
Percentile
99%
of this division
Where the time went
| Running | 24:21 | 29:09 | −4:48 | 54% |
|---|---|---|---|---|
| Stations | 18:03 | 22:49 | −4:46 | 40% |
| Roxzone | 2:23 | 3:49 | −1:26 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:49 | 3:29 | −0:40 |
| 2 | SkiErg | Station | 2:26 | 2:54 | −0:28 |
| 3 | Run 2 | Run | 2:57 | 3:32 | −0:35 |
| 4 | Sled Push | Station | 1:59 | 2:12 | −0:13 |
| 5 | Run 3 | Run | 2:59 | 3:34 | −0:35 |
| 6 | Sled Pull | Station | 2:01 | 3:02 | −1:01 |
| 7 | Run 4 | Run | 2:58 | 3:38 | −0:40 |
| 8 | Burpee Broad Jump | Station | 3:14 | 3:43 | −0:29 |
| 9 | Run 5 | Run | 3:09 | 3:40 | −0:31 |
| 10 | Row | Station | 2:00 | 2:53 | −0:53 |
| 11 | Run 6 | Run | 3:08 | 3:43 | −0:35 |
| 12 | Farmers Carry | Station | 1:29 | 1:37 | −0:08 |
| 13 | Run 7 | Run | 3:06 | 3:45 | −0:39 |
| 14 | Sandbag Lunges | Station | 2:28 | 3:09 | −0:41 |
| 15 | Run 8 | Run | 3:15 | 3:48 | −0:33 |
| 16 | Wall Balls | Station | 2:26 | 3:19 | −0:53 |
| Roxzone | Transition | 2:23 | 3:49 | −1:26 | |
| Finish | 44:47 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 57/100. Fastest run 2:49 (run 1), slowest 3:15 (run 8).
- Transitions
- 2:23 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:26.
- Weakest station
- Farmers Carry at 1:29, −0:08 against the division and in the 66% percentile for this segment. Strongest is Sled Pull at 100%.