Maya Hughes
HYROX Hong Kong 2025 · Team Relay Mixed · 40-44
Maya Hughes · HYROX Hong Kong 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:09
- Share of race
- 6.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:00run 1
- Slowest
- 3:18run 6
- Half split
- +0:45
Dotted line is the division average for each run.
- Sandbag Lunges2:56−0:1364%
- Wall Balls3:03−0:1666%
- Sled Push1:53−0:1979%
- Burpee Broad Jump3:07−0:3682%
- Row2:19−0:3489%
- SkiErg2:09−0:45100%
- Sled Pull2:05−0:57100%
- Farmers Carry1:07−0:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:465.9% of the race
Sharper transitions than the division average — 1:03 of free time banked.
1.36strength
25:19 running, 18:39 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Maya Hughes
HYROX Hong Kong 2025 · Team Relay Mixed · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
46:44
Overall
21st
of 168
Age group
4th
40-44
Percentile
88%
of this division
Where the time went
| Running | 25:19 | 29:09 | −3:50 | 54% |
|---|---|---|---|---|
| Stations | 18:39 | 22:49 | −4:10 | 40% |
| Roxzone | 2:46 | 3:49 | −1:03 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:00 | 3:29 | −0:29 |
| 2 | SkiErg | Station | 2:09 | 2:54 | −0:45 |
| 3 | Run 2 | Run | 3:04 | 3:32 | −0:28 |
| 4 | Sled Push | Station | 1:53 | 2:12 | −0:19 |
| 5 | Run 3 | Run | 3:06 | 3:34 | −0:28 |
| 6 | Sled Pull | Station | 2:05 | 3:02 | −0:57 |
| 7 | Run 4 | Run | 3:07 | 3:38 | −0:31 |
| 8 | Burpee Broad Jump | Station | 3:07 | 3:43 | −0:36 |
| 9 | Run 5 | Run | 3:12 | 3:40 | −0:28 |
| 10 | Row | Station | 2:19 | 2:53 | −0:34 |
| 11 | Run 6 | Run | 3:18 | 3:43 | −0:25 |
| 12 | Farmers Carry | Station | 1:07 | 1:37 | −0:30 |
| 13 | Run 7 | Run | 3:15 | 3:45 | −0:30 |
| 14 | Sandbag Lunges | Station | 2:56 | 3:09 | −0:13 |
| 15 | Run 8 | Run | 3:17 | 3:48 | −0:31 |
| 16 | Wall Balls | Station | 3:03 | 3:19 | −0:16 |
| Roxzone | Transition | 2:46 | 3:49 | −1:03 | |
| Finish | 46:44 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 68/100. Fastest run 3:00 (run 1), slowest 3:18 (run 6).
- Transitions
- 2:46 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:03.
- Weakest station
- Sandbag Lunges at 2:56, −0:13 against the division and in the 64% percentile for this segment. Strongest is SkiErg at 100%.