Harry Sharma
HYROX Hong Kong 2025 · Team Relay Mixed · 30-34
Harry Sharma · HYROX Hong Kong 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:49
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 2
- Slowest
- 3:38run 7
- Half split
- +0:31
Dotted line is the division average for each run.
- Row3:10+0:1730%
- SkiErg3:03+0:0940%
- Farmers Carry1:40+0:0344%
- Sled Push2:08−0:0456%
- Sled Pull2:56−0:0657%
- Burpee Broad Jump3:32−0:1160%
- Sandbag Lunges2:38−0:3183%
- Wall Balls2:32−0:4797%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:198.0% of the race
0:30 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.30balanced
28:07 running, 21:39 on stations. Balanced against the division.
Bring your Row to the Team Relay Mixed median and you finish 75th instead of 77th.
- Your split
- 3:10
- Median
- 2:53
- Time saved
- 0:17
- Places gained
- +2
Projected against the 168 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harry Sharma
HYROX Hong Kong 2025 · Team Relay Mixed · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:05
Overall
77th
of 168
Age group
20th
30-34
Percentile
54%
of this division
Where the time went
| Running | 28:07 | 29:09 | −1:02 | 52% |
|---|---|---|---|---|
| Stations | 21:39 | 22:49 | −1:10 | 40% |
| Roxzone | 4:19 | 3:49 | +0:30 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:24 | 3:29 | −0:05 |
| 2 | SkiErg | Station | 3:03 | 2:54 | +0:09 |
| 3 | Run 2 | Run | 3:21 | 3:32 | −0:11 |
| 4 | Sled Push | Station | 2:08 | 2:12 | −0:04 |
| 5 | Run 3 | Run | 3:35 | 3:34 | +0:01 |
| 6 | Sled Pull | Station | 2:56 | 3:02 | −0:06 |
| 7 | Run 4 | Run | 3:28 | 3:38 | −0:10 |
| 8 | Burpee Broad Jump | Station | 3:32 | 3:43 | −0:11 |
| 9 | Run 5 | Run | 3:31 | 3:40 | −0:09 |
| 10 | Row | Station | 3:10 | 2:53 | +0:17 |
| 11 | Run 6 | Run | 3:35 | 3:43 | −0:08 |
| 12 | Farmers Carry | Station | 1:40 | 1:37 | +0:03 |
| 13 | Run 7 | Run | 3:38 | 3:45 | −0:07 |
| 14 | Sandbag Lunges | Station | 2:38 | 3:09 | −0:31 |
| 15 | Run 8 | Run | 3:35 | 3:48 | −0:13 |
| 16 | Wall Balls | Station | 2:32 | 3:19 | −0:47 |
| Roxzone | Transition | 4:19 | 3:49 | +0:30 | |
| Finish | 54:05 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:21 (run 2), slowest 3:38 (run 7).
- Transitions
- 4:19 in the Roxzone, 8.0% of the race. That is 0:30 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Row at 3:10, +0:17 against the division and in the 30% percentile for this segment. Strongest is Wall Balls at 97%.
- What one change is worth
- Bringing Row to the division median (2:53) saves 0:17 and moves this result from 77th to 75th — 2 places. Every other split held fixed.