Harper Koh
HYROX Hong Kong 2025 · Team Relay Mixed · 35-39
Harper Koh · HYROX Hong Kong 2025 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:18run 1
- Slowest
- 3:37run 8
- Half split
- +0:29
Dotted line is the division average for each run.
- SkiErg3:27+0:3312%
- Sled Push2:35+0:2315%
- Sandbag Lunges3:37+0:2820%
- Row3:18+0:2521%
- Farmers Carry1:49+0:1225%
- Sled Pull3:12+0:1039%
- Burpee Broad Jump3:29−0:1463%
- Wall Balls1:57−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:107.6% of the race
In line with the division average.
1.18runner
27:37 running, 23:24 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your SkiErg to the Team Relay Mixed median and you finish 81st instead of 83rd.
- Your split
- 3:27
- Median
- 2:54
- Time saved
- 0:33
- Places gained
- +2
Projected against the 168 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harper Koh
HYROX Hong Kong 2025 · Team Relay Mixed · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:11
Overall
83rd
of 168
Age group
13th
35-39
Percentile
51%
of this division
Where the time went
| Running | 27:37 | 29:09 | −1:32 | 50% |
|---|---|---|---|---|
| Stations | 23:24 | 22:49 | +0:35 | 42% |
| Roxzone | 4:10 | 3:49 | +0:21 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:18 | 3:29 | −0:11 |
| 2 | SkiErg | Station | 3:27 | 2:54 | +0:33 |
| 3 | Run 2 | Run | 3:25 | 3:32 | −0:07 |
| 4 | Sled Push | Station | 2:35 | 2:12 | +0:23 |
| 5 | Run 3 | Run | 3:20 | 3:34 | −0:14 |
| 6 | Sled Pull | Station | 3:12 | 3:02 | +0:10 |
| 7 | Run 4 | Run | 3:31 | 3:38 | −0:07 |
| 8 | Burpee Broad Jump | Station | 3:29 | 3:43 | −0:14 |
| 9 | Run 5 | Run | 3:27 | 3:40 | −0:13 |
| 10 | Row | Station | 3:18 | 2:53 | +0:25 |
| 11 | Run 6 | Run | 3:32 | 3:43 | −0:11 |
| 12 | Farmers Carry | Station | 1:49 | 1:37 | +0:12 |
| 13 | Run 7 | Run | 3:27 | 3:45 | −0:18 |
| 14 | Sandbag Lunges | Station | 3:37 | 3:09 | +0:28 |
| 15 | Run 8 | Run | 3:37 | 3:48 | −0:11 |
| 16 | Wall Balls | Station | 1:57 | 3:19 | −1:22 |
| Roxzone | Transition | 4:10 | 3:49 | +0:21 | |
| Finish | 55:11 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:18 (run 1), slowest 3:37 (run 8).
- Transitions
- 4:10 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- SkiErg at 3:27, +0:33 against the division and in the 12% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing SkiErg to the division median (2:54) saves 0:33 and moves this result from 83rd to 81st — 2 places. Every other split held fixed.