HYROX Hong Kong 2025 · Team Relay Women · 45-49

Full race report
Finish
48:29
Overall
10th
of 123
Age group
1st
45-49
Percentile
92%
Faster than 92% of Team Relay Women
[ THE RACE ]Width is time · tap a segment
Sled Pull3:05−0:02
Division average
3:07
Share of race
6.4%
Verdict
On par
How to fix Sled Pull
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 70/100 consistency
12345678
Fastest
3:01run 2
Slowest
3:22run 8
Half split
+0:29

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:385.4% of the race

Sharper transitions than the division average — 1:25 of free time banked.

[ WORK TO RUN ]

1.25balanced

25:27 running, 20:24 on stations. Balanced against the division.

[ WHAT IF ]

Your Sled Pull is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Women ranking