HYROX Hong Kong 2025 · Team Relay Women · 40-44

Full race report
Finish
48:32
Overall
11th
of 123
Age group
2nd
40-44
Percentile
91%
Faster than 91% of Team Relay Women
[ THE RACE ]Width is time · tap a segment
Burpee Broad Jump3:45−0:09
Division average
3:54
Share of race
7.7%
Verdict
Gained time
How to fix Burpee Broad Jump
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 59/100 consistency
12345678
Fastest
3:01run 2
Slowest
3:25run 8
Half split
+0:57

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:425.6% of the race

Sharper transitions than the division average — 1:21 of free time banked.

[ WORK TO RUN ]

1.27balanced

25:39 running, 20:11 on stations. Balanced against the division.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Women ranking