HYROX Hong Kong 2025 · Team Relay Women · 16-24
Sienna Becker · HYROX Hong Kong 2025 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:03run 1
- Slowest
- 3:28run 7
- Half split
- +0:52
Dotted line is the division average for each run.
- SkiErg2:53−0:0758%
- Wall Balls3:23−0:0958%
- Sled Push2:11−0:0862%
- Farmers Carry1:32−0:1070%
- Row2:36−0:2679%
- Sandbag Lunges2:31−0:4294%
- Sled Pull2:17−0:50100%
- Burpee Broad Jump2:51−1:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:295.0% of the race
Sharper transitions than the division average — 1:34 of free time banked.
1.32balanced
26:40 running, 20:14 on stations. Balanced against the division.
Your SkiErg is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Becker
HYROX Hong Kong 2025 · Team Relay Women · 16-24 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:23
Overall
15th
of 123
Age group
2nd
16-24
Percentile
88%
of this division
Where the time went
| Running | 26:40 | 31:16 | −4:36 | 54% |
|---|---|---|---|---|
| Stations | 20:14 | 23:49 | −3:35 | 41% |
| Roxzone | 2:29 | 4:03 | −1:34 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:03 | 3:44 | −0:41 |
| 2 | SkiErg | Station | 2:53 | 3:00 | −0:07 |
| 3 | Run 2 | Run | 3:14 | 3:47 | −0:33 |
| 4 | Sled Push | Station | 2:11 | 2:19 | −0:08 |
| 5 | Run 3 | Run | 3:17 | 3:50 | −0:33 |
| 6 | Sled Pull | Station | 2:17 | 3:07 | −0:50 |
| 7 | Run 4 | Run | 3:20 | 3:53 | −0:33 |
| 8 | Burpee Broad Jump | Station | 2:51 | 3:54 | −1:03 |
| 9 | Run 5 | Run | 3:25 | 3:56 | −0:31 |
| 10 | Row | Station | 2:36 | 3:02 | −0:26 |
| 11 | Run 6 | Run | 3:26 | 3:59 | −0:33 |
| 12 | Farmers Carry | Station | 1:32 | 1:42 | −0:10 |
| 13 | Run 7 | Run | 3:28 | 4:02 | −0:34 |
| 14 | Sandbag Lunges | Station | 2:31 | 3:13 | −0:42 |
| 15 | Run 8 | Run | 3:27 | 4:05 | −0:38 |
| 16 | Wall Balls | Station | 3:23 | 3:32 | −0:09 |
| Roxzone | Transition | 2:29 | 4:03 | −1:34 | |
| Finish | 49:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 60/100. Fastest run 3:03 (run 1), slowest 3:28 (run 7).
- Transitions
- 2:29 in the Roxzone, 5.0% of the race. Sharper than the division average by 1:34.
- Weakest station
- SkiErg at 2:53, −0:07 against the division and in the 58% percentile for this segment. Strongest is Sled Pull at 100%.