HYROX Hong Kong 2025 · Team Relay Women · 30-34

Full race report
Finish
50:04
Overall
17th
of 123
Age group
3rd
30-34
Percentile
87%
Faster than 87% of Team Relay Women
[ THE RACE ]Width is time · tap a segment
Sled Pull2:57−0:10
Division average
3:07
Share of race
5.9%
Verdict
Gained time
How to fix Sled Pull
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 63/100 consistency
12345678
Fastest
3:14run 2
Slowest
3:38run 8
Half split
+0:48

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:256.8% of the race

Sharper transitions than the division average — 0:38 of free time banked.

[ WORK TO RUN ]

1.42strength

27:24 running, 19:15 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Sled Pull is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Women ranking