Zara Chan
HYROX Hong Kong 2025 · Team Relay Women · 25-29
Zara Chan · HYROX Hong Kong 2025 · Team Relay Women · suthperformance.com/results
- Division average
- 3:13
- Share of race
- 6.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:09run 3
- Slowest
- 3:16run 1
- Half split
- +0:01
Dotted line is the division average for each run.
- Sandbag Lunges3:08−0:0555%
- Wall Balls3:17−0:1564%
- SkiErg2:41−0:1971%
- Row2:35−0:2780%
- Farmers Carry1:18−0:2497%
- Sled Push1:44−0:35100%
- Sled Pull2:15−0:52100%
- Burpee Broad Jump2:49−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:465.7% of the race
Sharper transitions than the division average — 1:17 of free time banked.
1.31balanced
25:53 running, 19:47 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Chan
HYROX Hong Kong 2025 · Team Relay Women · 25-29 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:26
Overall
9th
of 123
Age group
4th
25-29
Percentile
93%
of this division
Where the time went
| Running | 25:53 | 31:16 | −5:23 | 53% |
|---|---|---|---|---|
| Stations | 19:47 | 23:49 | −4:02 | 41% |
| Roxzone | 2:46 | 4:03 | −1:17 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:16 | 3:44 | −0:28 |
| 2 | SkiErg | Station | 2:41 | 3:00 | −0:19 |
| 3 | Run 2 | Run | 3:16 | 3:47 | −0:31 |
| 4 | Sled Push | Station | 1:44 | 2:19 | −0:35 |
| 5 | Run 3 | Run | 3:09 | 3:50 | −0:41 |
| 6 | Sled Pull | Station | 2:15 | 3:07 | −0:52 |
| 7 | Run 4 | Run | 3:15 | 3:53 | −0:38 |
| 8 | Burpee Broad Jump | Station | 2:49 | 3:54 | −1:05 |
| 9 | Run 5 | Run | 3:16 | 3:56 | −0:40 |
| 10 | Row | Station | 2:35 | 3:02 | −0:27 |
| 11 | Run 6 | Run | 3:13 | 3:59 | −0:46 |
| 12 | Farmers Carry | Station | 1:18 | 1:42 | −0:24 |
| 13 | Run 7 | Run | 3:13 | 4:02 | −0:49 |
| 14 | Sandbag Lunges | Station | 3:08 | 3:13 | −0:05 |
| 15 | Run 8 | Run | 3:15 | 4:05 | −0:50 |
| 16 | Wall Balls | Station | 3:17 | 3:32 | −0:15 |
| Roxzone | Transition | 2:46 | 4:03 | −1:17 | |
| Finish | 48:26 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 88/100. Fastest run 3:09 (run 3), slowest 3:16 (run 1).
- Transitions
- 2:46 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:17.
- Weakest station
- Sandbag Lunges at 3:08, −0:05 against the division and in the 55% percentile for this segment. Strongest is Sled Push at 100%.