Harper Green
HYROX Hong Kong 2025 · Women · 35-39
Harper Green · HYROX Hong Kong 2025 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 2.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:08run 2
- Slowest
- 4:51run 8
- Half split
- +1:42
Dotted line is the division average for each run.
- Sled Pull4:33−1:2196%
- SkiErg3:49−1:50100%
- Sled Push2:52−1:23100%
- Burpee Broad Jump5:13−1:59100%
- Row3:52−1:47100%
- Farmers Carry1:48−1:20100%
- Sandbag Lunges3:29−2:36100%
- Wall Balls4:25−2:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:085.9% of the race
Sharper transitions than the division average — 2:57 of free time banked.
1.20strength
35:56 running, 30:01 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harper Green
HYROX Hong Kong 2025 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:05
Overall
11th
of 695
Age group
3rd
35-39
Percentile
98%
of this division
Where the time went
| Running | 35:56 | 49:58 | −14:02 | 51% |
|---|---|---|---|---|
| Stations | 30:01 | 44:22 | −14:21 | 43% |
| Roxzone | 4:08 | 7:05 | −2:57 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:10 | 5:59 | −1:49 |
| 2 | SkiErg | Station | 3:49 | 5:39 | −1:50 |
| 3 | Run 2 | Run | 4:08 | 6:03 | −1:55 |
| 4 | Sled Push | Station | 2:52 | 4:15 | −1:23 |
| 5 | Run 3 | Run | 4:19 | 6:08 | −1:49 |
| 6 | Sled Pull | Station | 4:33 | 5:54 | −1:21 |
| 7 | Run 4 | Run | 4:30 | 6:12 | −1:42 |
| 8 | Burpee Broad Jump | Station | 5:13 | 7:12 | −1:59 |
| 9 | Run 5 | Run | 4:37 | 6:17 | −1:40 |
| 10 | Row | Station | 3:52 | 5:39 | −1:47 |
| 11 | Run 6 | Run | 4:37 | 6:22 | −1:45 |
| 12 | Farmers Carry | Station | 1:48 | 3:08 | −1:20 |
| 13 | Run 7 | Run | 4:44 | 6:26 | −1:42 |
| 14 | Sandbag Lunges | Station | 3:29 | 6:05 | −2:36 |
| 15 | Run 8 | Run | 4:51 | 6:31 | −1:40 |
| 16 | Wall Balls | Station | 4:25 | 6:30 | −2:05 |
| Roxzone | Transition | 4:08 | 7:05 | −2:57 | |
| Finish | 1:10:05 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:42 slower than the first. Consistency 45/100. Fastest run 4:08 (run 2), slowest 4:51 (run 8).
- Transitions
- 4:08 in the Roxzone, 5.9% of the race. Sharper than the division average by 2:57.
- Weakest station
- Sled Pull at 4:33, −1:21 against the division and in the 96% percentile for this segment. Strongest is SkiErg at 100%.