Matilda Sharma

HYROX Hong Kong 2025 · Women · 40-44

Full race report

Matilda Sharma · HYROX Hong Kong 2025 · Women · suthperformance.com/results

Finish

1:28:39

Overall

114th

of 695

Age group

11th

40-44

Percentile

84%

Faster than 84% of Women

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump7:29+0:17

Division average: 7:12
Share of race: 8.4%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 82/100 consistency

12345678

Fastest: 5:13run 1
Slowest: 5:30run 8
Half split: +0:29

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry3:16+0:0841%
Burpee Broad Jump7:29+0:1742%
Wall Balls6:17−0:1357%
Sled Pull5:21−0:3369%
Row4:49−0:5079%
Sled Push3:35−0:4081%
SkiErg4:30−1:0991%
Sandbag Lunges4:38−1:2798%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:496.6% of the race

Sharper transitions than the division average — 1:16 of free time banked.

[ WORK TO RUN ]

1.08balanced

42:55 running, 39:55 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Women median and you finish 112th instead of 114th.

Your split: 3:16
Median: 3:08
Time saved: 0:08
Places gained: +2

Projected against the 695 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:28:39

Overall

114th

of 695

Age group

11th

40-44

Percentile

84%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:55	49:58	−7:03	48%
Stations	39:55	44:22	−4:27	45%
Roxzone	5:49	7:05	−1:16	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:13	5:59	−0:46
2	SkiErg	Station	4:30	5:39	−1:09
3	Run 2	Run	5:19	6:03	−0:44
4	Sled Push	Station	3:35	4:15	−0:40
5	Run 3	Run	5:25	6:08	−0:43
6	Sled Pull	Station	5:21	5:54	−0:33
7	Run 4	Run	5:16	6:12	−0:56
8	Burpee Broad Jump	Station	7:29	7:12	+0:17
9	Run 5	Run	5:18	6:17	−0:59
10	Row	Station	4:49	5:39	−0:50
11	Run 6	Run	5:26	6:22	−0:56
12	Farmers Carry	Station	3:16	3:08	+0:08
13	Run 7	Run	5:28	6:26	−0:58
14	Sandbag Lunges	Station	4:38	6:05	−1:27
15	Run 8	Run	5:30	6:31	−1:01
16	Wall Balls	Station	6:17	6:30	−0:13
	Roxzone	Transition	5:49	7:05	−1:16
	Finish		1:28:39

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 82/100. Fastest run 5:13 (run 1), slowest 5:30 (run 8).
Transitions: 5:49 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:16.
Weakest station: Farmers Carry at 3:16, +0:08 against the division and in the 41% percentile for this segment. Strongest is Sandbag Lunges at 98%.
What one change is worth: Bringing Farmers Carry to the division median (3:08) saves 0:08 and moves this result from 114th to 112th — 2 places. Every other split held fixed.