Olivia Baker

HYROX Hong Kong 2025 · Women · 35-39

Full race report

Olivia Baker · HYROX Hong Kong 2025 · Women · suthperformance.com/results

Finish

1:28:42

Overall

115th

of 695

Age group

22nd

35-39

Percentile

84%

Faster than 84% of Women

[ THE RACE ]Width is time · tap a segment

Sled Pull5:58+0:04

Division average: 5:54
Share of race: 6.7%
Verdict: On par

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 71/100 consistency

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Fastest: 5:19run 1
Slowest: 5:45run 8
Half split: +1:02

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull5:58+0:0448%
Farmers Carry3:06−0:0252%
Wall Balls5:57−0:3367%
Sandbag Lunges5:28−0:3770%
SkiErg4:56−0:4375%
Row4:40−0:5985%
Burpee Broad Jump5:50−1:2288%
Sled Push3:12−1:0399%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:316.2% of the race

Sharper transitions than the division average — 1:34 of free time banked.

[ WORK TO RUN ]

1.13balanced

44:04 running, 39:07 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Women median and you finish 112th instead of 115th.

Your split: 5:58
Median: 5:54
Time saved: 0:04
Places gained: +3

Projected against the 695 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:28:42

Overall

115th

of 695

Age group

22nd

35-39

Percentile

84%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	44:04	49:58	−5:54	50%
Stations	39:07	44:22	−5:15	44%
Roxzone	5:31	7:05	−1:34	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:19	5:59	−0:40
2	SkiErg	Station	4:56	5:39	−0:43
3	Run 2	Run	5:25	6:03	−0:38
4	Sled Push	Station	3:12	4:15	−1:03
5	Run 3	Run	5:22	6:08	−0:46
6	Sled Pull	Station	5:58	5:54	+0:04
7	Run 4	Run	5:25	6:12	−0:47
8	Burpee Broad Jump	Station	5:50	7:12	−1:22
9	Run 5	Run	5:39	6:17	−0:38
10	Row	Station	4:40	5:39	−0:59
11	Run 6	Run	5:25	6:22	−0:57
12	Farmers Carry	Station	3:06	3:08	−0:02
13	Run 7	Run	5:44	6:26	−0:42
14	Sandbag Lunges	Station	5:28	6:05	−0:37
15	Run 8	Run	5:45	6:31	−0:46
16	Wall Balls	Station	5:57	6:30	−0:33
	Roxzone	Transition	5:31	7:05	−1:34
	Finish		1:28:42

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 71/100. Fastest run 5:19 (run 1), slowest 5:45 (run 8).
Transitions: 5:31 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:34.
Weakest station: Sled Pull at 5:58, +0:04 against the division and in the 48% percentile for this segment. Strongest is Sled Push at 99%.
What one change is worth: Bringing Sled Pull to the division median (5:54) saves 0:04 and moves this result from 115th to 112th — 3 places. Every other split held fixed.