Erin Rodriguez

HYROX Hong Kong 2025 · Women · 35-39

Full race report

Erin Rodriguez · HYROX Hong Kong 2025 · Women · suthperformance.com/results

Finish

1:29:19

Overall

122nd

of 695

Age group

24th

35-39

Percentile

83%

Faster than 83% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:47+0:17

Division average: 6:30
Share of race: 7.6%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 77/100 consistency

12345678

Fastest: 5:23run 1
Slowest: 5:47run 7
Half split: +0:39

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:47+0:1741%
Burpee Broad Jump7:16+0:0448%
Row5:02−0:3772%
Sled Push3:39−0:3678%
Sled Pull5:00−0:5481%
SkiErg4:39−1:0085%
Farmers Carry2:33−0:3587%
Sandbag Lunges4:45−1:2094%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:296.1% of the race

Sharper transitions than the division average — 1:36 of free time banked.

[ WORK TO RUN ]

1.11balanced

44:09 running, 39:41 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 121st instead of 122nd.

Your split: 6:47
Median: 6:30
Time saved: 0:17
Places gained: +1

Projected against the 695 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:29:19

Overall

122nd

of 695

Age group

24th

35-39

Percentile

83%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	44:09	49:58	−5:49	49%
Stations	39:41	44:22	−4:41	44%
Roxzone	5:29	7:05	−1:36	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:23	5:59	−0:36
2	SkiErg	Station	4:39	5:39	−1:00
3	Run 2	Run	5:30	6:03	−0:33
4	Sled Push	Station	3:39	4:15	−0:36
5	Run 3	Run	5:28	6:08	−0:40
6	Sled Pull	Station	5:00	5:54	−0:54
7	Run 4	Run	5:24	6:12	−0:48
8	Burpee Broad Jump	Station	7:16	7:12	+0:04
9	Run 5	Run	5:37	6:17	−0:40
10	Row	Station	5:02	5:39	−0:37
11	Run 6	Run	5:25	6:22	−0:57
12	Farmers Carry	Station	2:33	3:08	−0:35
13	Run 7	Run	5:47	6:26	−0:39
14	Sandbag Lunges	Station	4:45	6:05	−1:20
15	Run 8	Run	5:35	6:31	−0:56
16	Wall Balls	Station	6:47	6:30	+0:17
	Roxzone	Transition	5:29	7:05	−1:36
	Finish		1:29:19

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 77/100. Fastest run 5:23 (run 1), slowest 5:47 (run 7).
Transitions: 5:29 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:36.
Weakest station: Wall Balls at 6:47, +0:17 against the division and in the 41% percentile for this segment. Strongest is Sandbag Lunges at 94%.
What one change is worth: Bringing Wall Balls to the division median (6:30) saves 0:17 and moves this result from 122nd to 121st — 1 places. Every other split held fixed.