GBR
Anya Wilson
HYROX Hong Kong 2025 · Women · 40-44
Anya Wilson · HYROX Hong Kong 2025 · Women · suthperformance.com/results
Finish
1:29:40
Overall
125th
of 695
Age group
15th
40-44
Percentile
82%
Faster than 82% of Women
Roxzone7:32+0:27
- Division average
- 7:05
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:03run 3
- Slowest
- 5:29run 8
- Half split
- +0:33
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges6:19+0:1442%
- Farmers Carry3:10+0:0248%
- Sled Push4:17+0:0248%
- Burpee Broad Jump7:02−0:1055%
- Sled Pull5:18−0:3670%
- Row4:32−1:0790%
- SkiErg4:27−1:1292%
- Wall Balls5:04−1:2694%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:328.4% of the race
In line with the division average.
1.05runner
41:59 running, 40:09 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sandbag Lunges to the Women median and you finish 123rd instead of 125th.
- Your split
- 6:19
- Median
- 6:05
- Time saved
- 0:14
- Places gained
- +2
Projected against the 695 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Anya Wilson
HYROX Hong Kong 2025 · Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:29:40
Overall
125th
of 695
Age group
15th
40-44
Percentile
82%
of this division
Where the time went
| Running | 41:59 | 49:58 | −7:59 | 47% |
|---|---|---|---|---|
| Stations | 40:09 | 44:22 | −4:13 | 45% |
| Roxzone | 7:32 | 7:05 | +0:27 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:08 | 5:59 | −0:51 |
| 2 | SkiErg | Station | 4:27 | 5:39 | −1:12 |
| 3 | Run 2 | Run | 5:16 | 6:03 | −0:47 |
| 4 | Sled Push | Station | 4:17 | 4:15 | +0:02 |
| 5 | Run 3 | Run | 5:03 | 6:08 | −1:05 |
| 6 | Sled Pull | Station | 5:18 | 5:54 | −0:36 |
| 7 | Run 4 | Run | 5:16 | 6:12 | −0:56 |
| 8 | Burpee Broad Jump | Station | 7:02 | 7:12 | −0:10 |
| 9 | Run 5 | Run | 5:18 | 6:17 | −0:59 |
| 10 | Row | Station | 4:32 | 5:39 | −1:07 |
| 11 | Run 6 | Run | 5:08 | 6:22 | −1:14 |
| 12 | Farmers Carry | Station | 3:10 | 3:08 | +0:02 |
| 13 | Run 7 | Run | 5:21 | 6:26 | −1:05 |
| 14 | Sandbag Lunges | Station | 6:19 | 6:05 | +0:14 |
| 15 | Run 8 | Run | 5:29 | 6:31 | −1:02 |
| 16 | Wall Balls | Station | 5:04 | 6:30 | −1:26 |
| Roxzone | Transition | 7:32 | 7:05 | +0:27 | |
| Finish | 1:29:40 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 5:03 (run 3), slowest 5:29 (run 8).
- Transitions
- 7:32 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 6:19, +0:14 against the division and in the 42% percentile for this segment. Strongest is Wall Balls at 94%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (6:05) saves 0:14 and moves this result from 125th to 123rd — 2 places. Every other split held fixed.