HYROX Hong Kong 2025 · Women · 35-39
Matilda Evans · HYROX Hong Kong 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:38run 2
- Slowest
- 6:05run 8
- Half split
- +0:16
Dotted line is the division average for each run.
- Row5:34−0:0553%
- SkiErg5:11−0:2867%
- Sled Push3:50−0:2570%
- Wall Balls5:40−0:5076%
- Burpee Broad Jump6:15−0:5776%
- Farmers Carry2:42−0:2678%
- Sled Pull4:45−1:0989%
- Sandbag Lunges4:34−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:375.1% of the race
Sharper transitions than the division average — 2:28 of free time banked.
1.21strength
46:34 running, 38:31 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Matilda Evans
HYROX Hong Kong 2025 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:29:42
Overall
128th
of 695
Age group
27th
35-39
Percentile
82%
of this division
Where the time went
| Running | 46:34 | 49:58 | −3:24 | 52% |
|---|---|---|---|---|
| Stations | 38:31 | 44:22 | −5:51 | 43% |
| Roxzone | 4:37 | 7:05 | −2:28 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:46 | 5:59 | −0:13 |
| 2 | SkiErg | Station | 5:11 | 5:39 | −0:28 |
| 3 | Run 2 | Run | 5:38 | 6:03 | −0:25 |
| 4 | Sled Push | Station | 3:50 | 4:15 | −0:25 |
| 5 | Run 3 | Run | 5:53 | 6:08 | −0:15 |
| 6 | Sled Pull | Station | 4:45 | 5:54 | −1:09 |
| 7 | Run 4 | Run | 5:52 | 6:12 | −0:20 |
| 8 | Burpee Broad Jump | Station | 6:15 | 7:12 | −0:57 |
| 9 | Run 5 | Run | 5:45 | 6:17 | −0:32 |
| 10 | Row | Station | 5:34 | 5:39 | −0:05 |
| 11 | Run 6 | Run | 5:47 | 6:22 | −0:35 |
| 12 | Farmers Carry | Station | 2:42 | 3:08 | −0:26 |
| 13 | Run 7 | Run | 5:48 | 6:26 | −0:38 |
| 14 | Sandbag Lunges | Station | 4:34 | 6:05 | −1:31 |
| 15 | Run 8 | Run | 6:05 | 6:31 | −0:26 |
| 16 | Wall Balls | Station | 5:40 | 6:30 | −0:50 |
| Roxzone | Transition | 4:37 | 7:05 | −2:28 | |
| Finish | 1:29:42 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 5:38 (run 2), slowest 6:05 (run 8).
- Transitions
- 4:37 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:28.
- Weakest station
- Row at 5:34, −0:05 against the division and in the 53% percentile for this segment. Strongest is Sandbag Lunges at 100%.