Ava Wright
HYROX Hong Kong 2025 · Women · 30-34
Ava Wright · HYROX Hong Kong 2025 · Women · suthperformance.com/results
- Division average
- 7:05
- Share of race
- 8.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 3
- Slowest
- 4:24run 7
- Half split
- +0:44
Dotted line is the division average for each run.
- Wall Balls5:20−1:1086%
- SkiErg4:02−1:37100%
- Sled Push3:03−1:12100%
- Sled Pull3:53−2:01100%
- Burpee Broad Jump5:21−1:51100%
- Row3:47−1:52100%
- Farmers Carry1:56−1:12100%
- Sandbag Lunges4:31−1:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:168.8% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.04runner
33:12 running, 31:53 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ava Wright
HYROX Hong Kong 2025 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:21
Overall
14th
of 695
Age group
4th
30-34
Percentile
98%
of this division
Where the time went
| Running | 33:12 | 49:58 | −16:46 | 47% |
|---|---|---|---|---|
| Stations | 31:53 | 44:22 | −12:29 | 45% |
| Roxzone | 6:16 | 7:05 | −0:49 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:04 | 5:59 | −1:55 |
| 2 | SkiErg | Station | 4:02 | 5:39 | −1:37 |
| 3 | Run 2 | Run | 4:01 | 6:03 | −2:02 |
| 4 | Sled Push | Station | 3:03 | 4:15 | −1:12 |
| 5 | Run 3 | Run | 3:59 | 6:08 | −2:09 |
| 6 | Sled Pull | Station | 3:53 | 5:54 | −2:01 |
| 7 | Run 4 | Run | 4:10 | 6:12 | −2:02 |
| 8 | Burpee Broad Jump | Station | 5:21 | 7:12 | −1:51 |
| 9 | Run 5 | Run | 4:05 | 6:17 | −2:12 |
| 10 | Row | Station | 3:47 | 5:39 | −1:52 |
| 11 | Run 6 | Run | 4:08 | 6:22 | −2:14 |
| 12 | Farmers Carry | Station | 1:56 | 3:08 | −1:12 |
| 13 | Run 7 | Run | 4:24 | 6:26 | −2:02 |
| 14 | Sandbag Lunges | Station | 4:31 | 6:05 | −1:34 |
| 15 | Run 8 | Run | 4:21 | 6:31 | −2:10 |
| 16 | Wall Balls | Station | 5:20 | 6:30 | −1:10 |
| Roxzone | Transition | 6:16 | 7:05 | −0:49 | |
| Finish | 1:11:21 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 66/100. Fastest run 3:59 (run 3), slowest 4:24 (run 7).
- Transitions
- 6:16 in the Roxzone, 8.8% of the race. Sharper than the division average by 0:49.
- Weakest station
- Wall Balls at 5:20, −1:10 against the division and in the 86% percentile for this segment. Strongest is SkiErg at 100%.