Freya Cheung
HYROX Hong Kong 2025 · Women · 25-29
Freya Cheung · HYROX Hong Kong 2025 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:14run 2
- Slowest
- 4:39run 8
- Half split
- +1:00
Dotted line is the division average for each run.
- SkiErg4:27−1:1292%
- Burpee Broad Jump5:37−1:3594%
- Sled Pull4:33−1:2196%
- Sled Push2:46−1:29100%
- Row4:04−1:35100%
- Farmers Carry2:10−0:58100%
- Sandbag Lunges4:19−1:46100%
- Wall Balls4:04−2:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:297.5% of the race
Sharper transitions than the division average — 1:36 of free time banked.
1.11balanced
35:26 running, 32:00 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freya Cheung
HYROX Hong Kong 2025 · Women · 25-29 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:55
Overall
17th
of 695
Age group
8th
25-29
Percentile
98%
of this division
Where the time went
| Running | 35:26 | 49:58 | −14:32 | 49% |
|---|---|---|---|---|
| Stations | 32:00 | 44:22 | −12:22 | 44% |
| Roxzone | 5:29 | 7:05 | −1:36 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:18 | 5:59 | −1:41 |
| 2 | SkiErg | Station | 4:27 | 5:39 | −1:12 |
| 3 | Run 2 | Run | 4:14 | 6:03 | −1:49 |
| 4 | Sled Push | Station | 2:46 | 4:15 | −1:29 |
| 5 | Run 3 | Run | 4:16 | 6:08 | −1:52 |
| 6 | Sled Pull | Station | 4:33 | 5:54 | −1:21 |
| 7 | Run 4 | Run | 4:25 | 6:12 | −1:47 |
| 8 | Burpee Broad Jump | Station | 5:37 | 7:12 | −1:35 |
| 9 | Run 5 | Run | 4:34 | 6:17 | −1:43 |
| 10 | Row | Station | 4:04 | 5:39 | −1:35 |
| 11 | Run 6 | Run | 4:29 | 6:22 | −1:53 |
| 12 | Farmers Carry | Station | 2:10 | 3:08 | −0:58 |
| 13 | Run 7 | Run | 4:31 | 6:26 | −1:55 |
| 14 | Sandbag Lunges | Station | 4:19 | 6:05 | −1:46 |
| 15 | Run 8 | Run | 4:39 | 6:31 | −1:52 |
| 16 | Wall Balls | Station | 4:04 | 6:30 | −2:26 |
| Roxzone | Transition | 5:29 | 7:05 | −1:36 | |
| Finish | 1:12:55 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 68/100. Fastest run 4:14 (run 2), slowest 4:39 (run 8).
- Transitions
- 5:29 in the Roxzone, 7.5% of the race. Sharper than the division average by 1:36.
- Weakest station
- SkiErg at 4:27, −1:12 against the division and in the 92% percentile for this segment. Strongest is Sled Push at 100%.