HYROX Hong Kong 2025 · Women · 30-34

Full race report
Finish
1:14:58
Overall
24th
of 695
Age group
8th
30-34
Percentile
97%
Faster than 97% of Women
[ THE RACE ]Width is time · tap a segment
Farmers Carry2:13−0:55
Division average
3:08
Share of race
3.0%
Verdict
Gained time
How to fix Farmers Carry
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 71/100 consistency
12345678
Fastest
4:33run 2
Slowest
5:01run 8
Half split
+0:50

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:387.5% of the race

Sharper transitions than the division average — 1:27 of free time banked.

[ WORK TO RUN ]

1.22strength

38:02 running, 31:18 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking