Chloe White
HYROX Hong Kong 2025 · Women · 30-34
Chloe White · HYROX Hong Kong 2025 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:34run 3
- Slowest
- 5:05run 7
- Half split
- +0:58
Dotted line is the division average for each run.
- Row4:41−0:5884%
- Sandbag Lunges4:57−1:0887%
- Sled Push3:18−0:5795%
- SkiErg4:18−1:2198%
- Farmers Carry2:22−0:4699%
- Sled Pull3:51−2:03100%
- Burpee Broad Jump4:35−2:37100%
- Wall Balls4:24−2:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:327.2% of the race
Sharper transitions than the division average — 1:33 of free time banked.
1.18strength
38:26 running, 32:26 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Chloe White
HYROX Hong Kong 2025 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:24
Overall
30th
of 695
Age group
10th
30-34
Percentile
96%
of this division
Where the time went
| Running | 38:26 | 49:58 | −11:32 | 50% |
|---|---|---|---|---|
| Stations | 32:26 | 44:22 | −11:56 | 42% |
| Roxzone | 5:32 | 7:05 | −1:33 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:38 | 5:59 | −1:21 |
| 2 | SkiErg | Station | 4:18 | 5:39 | −1:21 |
| 3 | Run 2 | Run | 4:41 | 6:03 | −1:22 |
| 4 | Sled Push | Station | 3:18 | 4:15 | −0:57 |
| 5 | Run 3 | Run | 4:34 | 6:08 | −1:34 |
| 6 | Sled Pull | Station | 3:51 | 5:54 | −2:03 |
| 7 | Run 4 | Run | 4:51 | 6:12 | −1:21 |
| 8 | Burpee Broad Jump | Station | 4:35 | 7:12 | −2:37 |
| 9 | Run 5 | Run | 4:46 | 6:17 | −1:31 |
| 10 | Row | Station | 4:41 | 5:39 | −0:58 |
| 11 | Run 6 | Run | 4:56 | 6:22 | −1:26 |
| 12 | Farmers Carry | Station | 2:22 | 3:08 | −0:46 |
| 13 | Run 7 | Run | 5:05 | 6:26 | −1:21 |
| 14 | Sandbag Lunges | Station | 4:57 | 6:05 | −1:08 |
| 15 | Run 8 | Run | 4:55 | 6:31 | −1:36 |
| 16 | Wall Balls | Station | 4:24 | 6:30 | −2:06 |
| Roxzone | Transition | 5:32 | 7:05 | −1:33 | |
| Finish | 1:16:24 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 66/100. Fastest run 4:34 (run 3), slowest 5:05 (run 7).
- Transitions
- 5:32 in the Roxzone, 7.2% of the race. Sharper than the division average by 1:33.
- Weakest station
- Row at 4:41, −0:58 against the division and in the 84% percentile for this segment. Strongest is Sled Pull at 100%.