Sophie Yeo
HYROX Hong Kong 2025 · Women · 35-39
Sophie Yeo · HYROX Hong Kong 2025 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:38run 1
- Slowest
- 5:04run 8
- Half split
- +0:44
Dotted line is the division average for each run.
- Burpee Broad Jump6:09−1:0379%
- Sled Push3:27−0:4888%
- Farmers Carry2:32−0:3688%
- Sled Pull4:40−1:1492%
- SkiErg4:17−1:2298%
- Row3:43−1:56100%
- Sandbag Lunges4:28−1:37100%
- Wall Balls4:04−2:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:457.4% of the race
Sharper transitions than the division average — 1:20 of free time banked.
1.16balanced
38:40 running, 33:20 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Yeo
HYROX Hong Kong 2025 · Women · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:17:45
Overall
34th
of 695
Age group
6th
35-39
Percentile
95%
of this division
Where the time went
| Running | 38:40 | 49:58 | −11:18 | 50% |
|---|---|---|---|---|
| Stations | 33:20 | 44:22 | −11:02 | 43% |
| Roxzone | 5:45 | 7:05 | −1:20 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:38 | 5:59 | −1:21 |
| 2 | SkiErg | Station | 4:17 | 5:39 | −1:22 |
| 3 | Run 2 | Run | 4:50 | 6:03 | −1:13 |
| 4 | Sled Push | Station | 3:27 | 4:15 | −0:48 |
| 5 | Run 3 | Run | 4:47 | 6:08 | −1:21 |
| 6 | Sled Pull | Station | 4:40 | 5:54 | −1:14 |
| 7 | Run 4 | Run | 4:43 | 6:12 | −1:29 |
| 8 | Burpee Broad Jump | Station | 6:09 | 7:12 | −1:03 |
| 9 | Run 5 | Run | 4:49 | 6:17 | −1:28 |
| 10 | Row | Station | 3:43 | 5:39 | −1:56 |
| 11 | Run 6 | Run | 4:57 | 6:22 | −1:25 |
| 12 | Farmers Carry | Station | 2:32 | 3:08 | −0:36 |
| 13 | Run 7 | Run | 4:52 | 6:26 | −1:34 |
| 14 | Sandbag Lunges | Station | 4:28 | 6:05 | −1:37 |
| 15 | Run 8 | Run | 5:04 | 6:31 | −1:27 |
| 16 | Wall Balls | Station | 4:04 | 6:30 | −2:26 |
| Roxzone | Transition | 5:45 | 7:05 | −1:20 | |
| Finish | 1:17:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 4:38 (run 1), slowest 5:04 (run 8).
- Transitions
- 5:45 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:20.
- Weakest station
- Burpee Broad Jump at 6:09, −1:03 against the division and in the 79% percentile for this segment. Strongest is Row at 100%.