Isabella Johnson

HYROX Hong Kong 2025 · Women · 35-39

Full race report

Isabella Johnson · HYROX Hong Kong 2025 · Women · suthperformance.com/results

Finish

1:18:04

Overall

37th

of 695

Age group

7th

35-39

Percentile

95%

Faster than 95% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:34+0:04

Division average: 6:30
Share of race: 8.4%
Verdict: On par

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 77/100 consistency

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Fastest: 4:31run 1
Slowest: 4:51run 8
Half split: +0:37

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:34+0:0448%
Row4:47−0:5281%
SkiErg4:25−1:1494%
Sled Pull4:31−1:2397%
Sled Push3:02−1:13100%
Burpee Broad Jump4:41−2:31100%
Farmers Carry2:05−1:03100%
Sandbag Lunges3:56−2:09100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:067.8% of the race

Sharper transitions than the division average — 0:59 of free time banked.

[ WORK TO RUN ]

1.12balanced

37:57 running, 34:01 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 37th.

Your split: 6:34
Median: 6:30
Time saved: 0:04
Places gained: —

Projected against the 695 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:18:04

Overall

37th

of 695

Age group

7th

35-39

Percentile

95%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	37:57	49:58	−12:01	49%
Stations	34:01	44:22	−10:21	44%
Roxzone	6:06	7:05	−0:59	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:31	5:59	−1:28
2	SkiErg	Station	4:25	5:39	−1:14
3	Run 2	Run	4:46	6:03	−1:17
4	Sled Push	Station	3:02	4:15	−1:13
5	Run 3	Run	4:37	6:08	−1:31
6	Sled Pull	Station	4:31	5:54	−1:23
7	Run 4	Run	4:46	6:12	−1:26
8	Burpee Broad Jump	Station	4:41	7:12	−2:31
9	Run 5	Run	4:50	6:17	−1:27
10	Row	Station	4:47	5:39	−0:52
11	Run 6	Run	4:48	6:22	−1:34
12	Farmers Carry	Station	2:05	3:08	−1:03
13	Run 7	Run	4:48	6:26	−1:38
14	Sandbag Lunges	Station	3:56	6:05	−2:09
15	Run 8	Run	4:51	6:31	−1:40
16	Wall Balls	Station	6:34	6:30	+0:04
	Roxzone	Transition	6:06	7:05	−0:59
	Finish		1:18:04

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 77/100. Fastest run 4:31 (run 1), slowest 4:51 (run 8).
Transitions: 6:06 in the Roxzone, 7.8% of the race. Sharper than the division average by 0:59.
Weakest station: Wall Balls at 6:34, +0:04 against the division and in the 48% percentile for this segment. Strongest is Sled Push at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:30) saves 0:04 and moves this result from 37th to 37th — 0 places. Every other split held fixed.