Sophie Patel
HYROX Hong Kong 2025 · Women · 25-29
Sophie Patel · HYROX Hong Kong 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:41run 1
- Slowest
- 5:10run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Sled Push3:57−0:1864%
- Sled Pull5:19−0:3570%
- Row4:37−1:0287%
- Wall Balls5:11−1:1991%
- Sandbag Lunges4:44−1:2194%
- Burpee Broad Jump5:28−1:4498%
- SkiErg3:54−1:45100%
- Farmers Carry2:14−0:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:435.9% of the race
Sharper transitions than the division average — 2:22 of free time banked.
1.11balanced
39:15 running, 35:24 on stations. Balanced against the division.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Patel
HYROX Hong Kong 2025 · Women · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:22
Overall
46th
of 695
Age group
17th
25-29
Percentile
93%
of this division
Where the time went
| Running | 39:15 | 49:58 | −10:43 | 49% |
|---|---|---|---|---|
| Stations | 35:24 | 44:22 | −8:58 | 45% |
| Roxzone | 4:43 | 7:05 | −2:22 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:41 | 5:59 | −1:18 |
| 2 | SkiErg | Station | 3:54 | 5:39 | −1:45 |
| 3 | Run 2 | Run | 4:45 | 6:03 | −1:18 |
| 4 | Sled Push | Station | 3:57 | 4:15 | −0:18 |
| 5 | Run 3 | Run | 4:54 | 6:08 | −1:14 |
| 6 | Sled Pull | Station | 5:19 | 5:54 | −0:35 |
| 7 | Run 4 | Run | 4:48 | 6:12 | −1:24 |
| 8 | Burpee Broad Jump | Station | 5:28 | 7:12 | −1:44 |
| 9 | Run 5 | Run | 4:50 | 6:17 | −1:27 |
| 10 | Row | Station | 4:37 | 5:39 | −1:02 |
| 11 | Run 6 | Run | 5:04 | 6:22 | −1:18 |
| 12 | Farmers Carry | Station | 2:14 | 3:08 | −0:54 |
| 13 | Run 7 | Run | 5:03 | 6:26 | −1:23 |
| 14 | Sandbag Lunges | Station | 4:44 | 6:05 | −1:21 |
| 15 | Run 8 | Run | 5:10 | 6:31 | −1:21 |
| 16 | Wall Balls | Station | 5:11 | 6:30 | −1:19 |
| Roxzone | Transition | 4:43 | 7:05 | −2:22 | |
| Finish | 1:19:22 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 67/100. Fastest run 4:41 (run 1), slowest 5:10 (run 8).
- Transitions
- 4:43 in the Roxzone, 5.9% of the race. Sharper than the division average by 2:22.
- Weakest station
- Sled Push at 3:57, −0:18 against the division and in the 64% percentile for this segment. Strongest is SkiErg at 100%.