HYROX Hong Kong 2025 · Women · 25-29
Jessica Hoffmann · HYROX Hong Kong 2025 · Women · suthperformance.com/results
- Division average
- 7:12
- Share of race
- 8.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:30run 1
- Slowest
- 5:07run 7
- Half split
- +1:06
Dotted line is the division average for each run.
- Burpee Broad Jump6:47−0:2562%
- Sled Push3:46−0:2973%
- SkiErg4:58−0:4174%
- Farmers Carry2:35−0:3385%
- Sandbag Lunges4:55−1:1088%
- Wall Balls4:56−1:3498%
- Sled Pull4:20−1:34100%
- Row3:56−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:126.5% of the race
Sharper transitions than the division average — 1:53 of free time banked.
1.06runner
38:28 running, 36:13 on stations. You run more of this race than your division does — the stations are where the time is.
Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jessica Hoffmann
HYROX Hong Kong 2025 · Women · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:53
Overall
51st
of 695
Age group
18th
25-29
Percentile
93%
of this division
Where the time went
| Running | 38:28 | 49:58 | −11:30 | 48% |
|---|---|---|---|---|
| Stations | 36:13 | 44:22 | −8:09 | 45% |
| Roxzone | 5:12 | 7:05 | −1:53 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:30 | 5:59 | −1:29 |
| 2 | SkiErg | Station | 4:58 | 5:39 | −0:41 |
| 3 | Run 2 | Run | 4:45 | 6:03 | −1:18 |
| 4 | Sled Push | Station | 3:46 | 4:15 | −0:29 |
| 5 | Run 3 | Run | 4:38 | 6:08 | −1:30 |
| 6 | Sled Pull | Station | 4:20 | 5:54 | −1:34 |
| 7 | Run 4 | Run | 4:48 | 6:12 | −1:24 |
| 8 | Burpee Broad Jump | Station | 6:47 | 7:12 | −0:25 |
| 9 | Run 5 | Run | 4:45 | 6:17 | −1:32 |
| 10 | Row | Station | 3:56 | 5:39 | −1:43 |
| 11 | Run 6 | Run | 4:52 | 6:22 | −1:30 |
| 12 | Farmers Carry | Station | 2:35 | 3:08 | −0:33 |
| 13 | Run 7 | Run | 5:07 | 6:26 | −1:19 |
| 14 | Sandbag Lunges | Station | 4:55 | 6:05 | −1:10 |
| 15 | Run 8 | Run | 5:03 | 6:31 | −1:28 |
| 16 | Wall Balls | Station | 4:56 | 6:30 | −1:34 |
| Roxzone | Transition | 5:12 | 7:05 | −1:53 | |
| Finish | 1:19:53 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 60/100. Fastest run 4:30 (run 1), slowest 5:07 (run 7).
- Transitions
- 5:12 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:53.
- Weakest station
- Burpee Broad Jump at 6:47, −0:25 against the division and in the 62% percentile for this segment. Strongest is Sled Pull at 100%.