GBR
Mei Baker
HYROX Hong Kong 2025 · Women · 45-49
Mei Baker · HYROX Hong Kong 2025 · Women · suthperformance.com/results
Finish
1:50:42
Overall
515th
of 695
Age group
59th
45-49
Percentile
26%
Faster than 26% of Women
Burpee Broad Jump8:38+1:26
- Division average
- 7:12
- Share of race
- 7.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 6:45run 3
- Slowest
- 7:33run 8
- Half split
- +1:30
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump8:38+1:2610%
- SkiErg6:44+1:0512%
- Sled Push4:51+0:3622%
- Row6:09+0:3032%
- Sandbag Lunges6:15+0:1045%
- Farmers Carry3:13+0:0545%
- Wall Balls6:40+0:1045%
- Sled Pull5:46−0:0855%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:425.1% of the race
Sharper transitions than the division average — 1:23 of free time banked.
1.18balanced
56:44 running, 48:16 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Women median and you finish 493rd instead of 515th.
- Your split
- 8:38
- Median
- 7:12
- Time saved
- 1:26
- Places gained
- +22
Projected against the 695 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mei Baker
HYROX Hong Kong 2025 · Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:50:42
Overall
515th
of 695
Age group
59th
45-49
Percentile
26%
of this division
Where the time went
| Running | 56:44 | 49:58 | +6:46 | 51% |
|---|---|---|---|---|
| Stations | 48:16 | 44:22 | +3:54 | 44% |
| Roxzone | 5:42 | 7:05 | −1:23 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:51 | 5:59 | +0:52 |
| 2 | SkiErg | Station | 6:44 | 5:39 | +1:05 |
| 3 | Run 2 | Run | 6:52 | 6:03 | +0:49 |
| 4 | Sled Push | Station | 4:51 | 4:15 | +0:36 |
| 5 | Run 3 | Run | 6:45 | 6:08 | +0:37 |
| 6 | Sled Pull | Station | 5:46 | 5:54 | −0:08 |
| 7 | Run 4 | Run | 7:09 | 6:12 | +0:57 |
| 8 | Burpee Broad Jump | Station | 8:38 | 7:12 | +1:26 |
| 9 | Run 5 | Run | 7:18 | 6:17 | +1:01 |
| 10 | Row | Station | 6:09 | 5:39 | +0:30 |
| 11 | Run 6 | Run | 7:08 | 6:22 | +0:46 |
| 12 | Farmers Carry | Station | 3:13 | 3:08 | +0:05 |
| 13 | Run 7 | Run | 7:08 | 6:26 | +0:42 |
| 14 | Sandbag Lunges | Station | 6:15 | 6:05 | +0:10 |
| 15 | Run 8 | Run | 7:33 | 6:31 | +1:02 |
| 16 | Wall Balls | Station | 6:40 | 6:30 | +0:10 |
| Roxzone | Transition | 5:42 | 7:05 | −1:23 | |
| Finish | 1:50:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:30 slower than the first. Consistency 65/100. Fastest run 6:45 (run 3), slowest 7:33 (run 8).
- Transitions
- 5:42 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:23.
- Weakest station
- Burpee Broad Jump at 8:38, +1:26 against the division and in the 10% percentile for this segment. Strongest is Sled Pull at 55%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:12) saves 1:26 and moves this result from 515th to 493rd — 22 places. Every other split held fixed.