Sophia Brown
HYROX Hong Kong 2025 · Women · 35-39
Sophia Brown · HYROX Hong Kong 2025 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:36run 1
- Slowest
- 5:05run 7
- Half split
- +1:14
Dotted line is the division average for each run.
- Farmers Carry3:01−0:0757%
- SkiErg5:18−0:2162%
- Sandbag Lunges5:19−0:4675%
- Burpee Broad Jump6:17−0:5575%
- Row4:42−0:5784%
- Sled Push3:30−0:4585%
- Sled Pull4:36−1:1894%
- Wall Balls4:13−2:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:037.4% of the race
Sharper transitions than the division average — 1:02 of free time banked.
1.06runner
39:06 running, 36:56 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Brown
HYROX Hong Kong 2025 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:05
Overall
63rd
of 695
Age group
13th
35-39
Percentile
91%
of this division
Where the time went
| Running | 39:06 | 49:58 | −10:52 | 48% |
|---|---|---|---|---|
| Stations | 36:56 | 44:22 | −7:26 | 45% |
| Roxzone | 6:03 | 7:05 | −1:02 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:36 | 5:59 | −1:23 |
| 2 | SkiErg | Station | 5:18 | 5:39 | −0:21 |
| 3 | Run 2 | Run | 4:43 | 6:03 | −1:20 |
| 4 | Sled Push | Station | 3:30 | 4:15 | −0:45 |
| 5 | Run 3 | Run | 4:45 | 6:08 | −1:23 |
| 6 | Sled Pull | Station | 4:36 | 5:54 | −1:18 |
| 7 | Run 4 | Run | 4:52 | 6:12 | −1:20 |
| 8 | Burpee Broad Jump | Station | 6:17 | 7:12 | −0:55 |
| 9 | Run 5 | Run | 5:01 | 6:17 | −1:16 |
| 10 | Row | Station | 4:42 | 5:39 | −0:57 |
| 11 | Run 6 | Run | 4:59 | 6:22 | −1:23 |
| 12 | Farmers Carry | Station | 3:01 | 3:08 | −0:07 |
| 13 | Run 7 | Run | 5:05 | 6:26 | −1:21 |
| 14 | Sandbag Lunges | Station | 5:19 | 6:05 | −0:46 |
| 15 | Run 8 | Run | 5:05 | 6:31 | −1:26 |
| 16 | Wall Balls | Station | 4:13 | 6:30 | −2:17 |
| Roxzone | Transition | 6:03 | 7:05 | −1:02 | |
| Finish | 1:22:05 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 65/100. Fastest run 4:36 (run 1), slowest 5:05 (run 7).
- Transitions
- 6:03 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:02.
- Weakest station
- Farmers Carry at 3:01, −0:07 against the division and in the 57% percentile for this segment. Strongest is Wall Balls at 100%.