Phoebe Lopez
HYROX Hong Kong 2025 · Women · 30-34
Phoebe Lopez · HYROX Hong Kong 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:54run 2
- Slowest
- 5:32run 8
- Half split
- +1:40
Dotted line is the division average for each run.
- Wall Balls6:13−0:1759%
- Burpee Broad Jump6:34−0:3868%
- Sled Push3:34−0:4182%
- Sandbag Lunges4:36−1:2999%
- SkiErg3:53−1:46100%
- Sled Pull4:10−1:44100%
- Row4:10−1:29100%
- Farmers Carry2:19−0:49100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:597.2% of the race
Sharper transitions than the division average — 1:06 of free time banked.
1.17balanced
41:40 running, 35:29 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Phoebe Lopez
HYROX Hong Kong 2025 · Women · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:23:08
Overall
69th
of 695
Age group
18th
30-34
Percentile
90%
of this division
Where the time went
| Running | 41:40 | 49:58 | −8:18 | 50% |
|---|---|---|---|---|
| Stations | 35:29 | 44:22 | −8:53 | 43% |
| Roxzone | 5:59 | 7:05 | −1:06 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:59 | 5:59 | −1:00 |
| 2 | SkiErg | Station | 3:53 | 5:39 | −1:46 |
| 3 | Run 2 | Run | 4:54 | 6:03 | −1:09 |
| 4 | Sled Push | Station | 3:34 | 4:15 | −0:41 |
| 5 | Run 3 | Run | 5:03 | 6:08 | −1:05 |
| 6 | Sled Pull | Station | 4:10 | 5:54 | −1:44 |
| 7 | Run 4 | Run | 5:04 | 6:12 | −1:08 |
| 8 | Burpee Broad Jump | Station | 6:34 | 7:12 | −0:38 |
| 9 | Run 5 | Run | 5:23 | 6:17 | −0:54 |
| 10 | Row | Station | 4:10 | 5:39 | −1:29 |
| 11 | Run 6 | Run | 5:17 | 6:22 | −1:05 |
| 12 | Farmers Carry | Station | 2:19 | 3:08 | −0:49 |
| 13 | Run 7 | Run | 5:28 | 6:26 | −0:58 |
| 14 | Sandbag Lunges | Station | 4:36 | 6:05 | −1:29 |
| 15 | Run 8 | Run | 5:32 | 6:31 | −0:59 |
| 16 | Wall Balls | Station | 6:13 | 6:30 | −0:17 |
| Roxzone | Transition | 5:59 | 7:05 | −1:06 | |
| Finish | 1:23:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:40 slower than the first. Consistency 57/100. Fastest run 4:54 (run 2), slowest 5:32 (run 8).
- Transitions
- 5:59 in the Roxzone, 7.2% of the race. Sharper than the division average by 1:06.
- Weakest station
- Wall Balls at 6:13, −0:17 against the division and in the 59% percentile for this segment. Strongest is SkiErg at 100%.