HYROX Hong Kong 2025 · Women · 16-24
Sienna Becker · HYROX Hong Kong 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:06run 2
- Slowest
- 5:24run 5
- Half split
- +0:31
Dotted line is the division average for each run.
- SkiErg5:11−0:2867%
- Row5:11−0:2867%
- Sled Pull5:09−0:4575%
- Sandbag Lunges5:17−0:4876%
- Burpee Broad Jump5:40−1:3293%
- Sled Push3:08−1:07100%
- Farmers Carry2:10−0:58100%
- Wall Balls3:50−2:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:406.8% of the race
Sharper transitions than the division average — 1:25 of free time banked.
1.18balanced
41:55 running, 35:36 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Becker
HYROX Hong Kong 2025 · Women · 16-24 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:23:11
Overall
70th
of 695
Age group
5th
16-24
Percentile
90%
of this division
Where the time went
| Running | 41:55 | 49:58 | −8:03 | 50% |
|---|---|---|---|---|
| Stations | 35:36 | 44:22 | −8:46 | 43% |
| Roxzone | 5:40 | 7:05 | −1:25 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:11 | 5:59 | −0:48 |
| 2 | SkiErg | Station | 5:11 | 5:39 | −0:28 |
| 3 | Run 2 | Run | 5:06 | 6:03 | −0:57 |
| 4 | Sled Push | Station | 3:08 | 4:15 | −1:07 |
| 5 | Run 3 | Run | 5:10 | 6:08 | −0:58 |
| 6 | Sled Pull | Station | 5:09 | 5:54 | −0:45 |
| 7 | Run 4 | Run | 5:15 | 6:12 | −0:57 |
| 8 | Burpee Broad Jump | Station | 5:40 | 7:12 | −1:32 |
| 9 | Run 5 | Run | 5:24 | 6:17 | −0:53 |
| 10 | Row | Station | 5:11 | 5:39 | −0:28 |
| 11 | Run 6 | Run | 5:10 | 6:22 | −1:12 |
| 12 | Farmers Carry | Station | 2:10 | 3:08 | −0:58 |
| 13 | Run 7 | Run | 5:18 | 6:26 | −1:08 |
| 14 | Sandbag Lunges | Station | 5:17 | 6:05 | −0:48 |
| 15 | Run 8 | Run | 5:21 | 6:31 | −1:10 |
| 16 | Wall Balls | Station | 3:50 | 6:30 | −2:40 |
| Roxzone | Transition | 5:40 | 7:05 | −1:25 | |
| Finish | 1:23:11 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 5:06 (run 2), slowest 5:24 (run 5).
- Transitions
- 5:40 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:25.
- Weakest station
- SkiErg at 5:11, −0:28 against the division and in the 67% percentile for this segment. Strongest is Sled Push at 100%.