Anya Chan

HYROX Hong Kong 2025 · Women · 50-54

Full race report

Anya Chan · HYROX Hong Kong 2025 · Women · suthperformance.com/results

Finish

1:25:33

Overall

84th

of 695

Age group

4th

50-54

Percentile

88%

Faster than 88% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:41+0:11

Division average: 6:30
Share of race: 7.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 78/100 consistency

12345678

Fastest: 5:02run 1
Slowest: 5:26run 6
Half split: +0:31

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:41+0:1144%
Row5:06−0:3369%
Farmers Carry2:43−0:2577%
Burpee Broad Jump6:03−1:0982%
Sled Push3:22−0:5392%
Sled Pull4:35−1:1995%
SkiErg3:58−1:41100%
Sandbag Lunges4:15−1:50100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:397.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.15balanced

42:11 running, 36:43 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 83rd instead of 84th.

Your split: 6:41
Median: 6:30
Time saved: 0:11
Places gained: +1

Projected against the 695 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:25:33

Overall

84th

of 695

Age group

4th

50-54

Percentile

88%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:11	49:58	−7:47	49%
Stations	36:43	44:22	−7:39	43%
Roxzone	6:39	7:05	−0:26	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:02	5:59	−0:57
2	SkiErg	Station	3:58	5:39	−1:41
3	Run 2	Run	5:19	6:03	−0:44
4	Sled Push	Station	3:22	4:15	−0:53
5	Run 3	Run	5:13	6:08	−0:55
6	Sled Pull	Station	4:35	5:54	−1:19
7	Run 4	Run	5:16	6:12	−0:56
8	Burpee Broad Jump	Station	6:03	7:12	−1:09
9	Run 5	Run	5:13	6:17	−1:04
10	Row	Station	5:06	5:39	−0:33
11	Run 6	Run	5:26	6:22	−0:56
12	Farmers Carry	Station	2:43	3:08	−0:25
13	Run 7	Run	5:18	6:26	−1:08
14	Sandbag Lunges	Station	4:15	6:05	−1:50
15	Run 8	Run	5:24	6:31	−1:07
16	Wall Balls	Station	6:41	6:30	+0:11
	Roxzone	Transition	6:39	7:05	−0:26
	Finish		1:25:33

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 78/100. Fastest run 5:02 (run 1), slowest 5:26 (run 6).
Transitions: 6:39 in the Roxzone, 7.8% of the race. In line with the division average.
Weakest station: Wall Balls at 6:41, +0:11 against the division and in the 44% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:30) saves 0:11 and moves this result from 84th to 83rd — 1 places. Every other split held fixed.