Ethan Jansen
HYROX Malaga 2025 · Adaptive Men · 35-39
Ethan Jansen · HYROX Malaga 2025 · Adaptive Men · suthperformance.com/results
- Division average
- 7:04
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:09run 3
- Slowest
- 5:30run 6
- Half split
- +0:38
Dotted line is the division average for each run.
- Burpee Broad Jump8:27+0:4132%
- SkiErg6:38+0:2934%
- Sled Push4:54+0:1539%
- Sandbag Lunges6:58+0:1642%
- Row6:04+0:0348%
- Sled Pull5:31−0:5076%
- Farmers Carry2:56−0:2877%
- Wall Balls3:54−3:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:038.4% of the race
0:59 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
0.94runner
42:40 running, 45:22 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Burpee Broad Jump to the Adaptive Men median and you finish 16th instead of 19th.
- Your split
- 8:27
- Median
- 7:46
- Time saved
- 0:41
- Places gained
- +3
Projected against the 53 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ethan Jansen
HYROX Malaga 2025 · Adaptive Men · 35-39 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:36:05
Overall
19th
of 53
Age group
4th
35-39
Percentile
65%
of this division
Where the time went
| Running | 42:40 | 47:46 | −5:06 | 44% |
|---|---|---|---|---|
| Stations | 45:22 | 48:01 | −2:39 | 47% |
| Roxzone | 8:03 | 7:04 | +0:59 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:11 | 5:46 | −0:35 |
| 2 | SkiErg | Station | 6:38 | 6:09 | +0:29 |
| 3 | Run 2 | Run | 5:16 | 5:48 | −0:32 |
| 4 | Sled Push | Station | 4:54 | 4:39 | +0:15 |
| 5 | Run 3 | Run | 5:09 | 5:51 | −0:42 |
| 6 | Sled Pull | Station | 5:31 | 6:21 | −0:50 |
| 7 | Run 4 | Run | 5:25 | 5:56 | −0:31 |
| 8 | Burpee Broad Jump | Station | 8:27 | 7:46 | +0:41 |
| 9 | Run 5 | Run | 5:15 | 6:01 | −0:46 |
| 10 | Row | Station | 6:04 | 6:01 | +0:03 |
| 11 | Run 6 | Run | 5:30 | 6:04 | −0:34 |
| 12 | Farmers Carry | Station | 2:56 | 3:24 | −0:28 |
| 13 | Run 7 | Run | 5:29 | 6:09 | −0:40 |
| 14 | Sandbag Lunges | Station | 6:58 | 6:42 | +0:16 |
| 15 | Run 8 | Run | 5:25 | 6:11 | −0:46 |
| 16 | Wall Balls | Station | 3:54 | 6:59 | −3:05 |
| Roxzone | Transition | 8:03 | 7:04 | +0:59 | |
| Finish | 1:36:05 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 5:09 (run 3), slowest 5:30 (run 6).
- Transitions
- 8:03 in the Roxzone, 8.4% of the race. That is 0:59 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Burpee Broad Jump at 8:27, +0:41 against the division and in the 32% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:46) saves 0:41 and moves this result from 19th to 16th — 3 places. Every other split held fixed.