Isaac Clarke

HYROX Malaga 2025 · Adaptive Men · 35-39

Full race report

Isaac Clarke · HYROX Malaga 2025 · Adaptive Men · suthperformance.com/results

Finish

1:24:04

Overall

8th

of 53

Age group

2nd

35-39

Percentile

86%

Faster than 86% of Adaptive Men

[ THE RACE ]Width is time · tap a segment

Roxzone6:54−0:10

Division average: 7:04
Share of race: 8.2%
Verdict: Gained time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 72/100 consistency

12345678

Fastest: 4:41run 2
Slowest: 5:10run 6
Half split: +0:42

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry3:07−0:1767%
Wall Balls6:19−0:4069%
Sled Pull5:13−1:0886%
Sled Push3:49−0:5086%
Row4:47−1:1491%
SkiErg4:37−1:32100%
Burpee Broad Jump5:29−2:17100%
Sandbag Lunges4:31−2:11100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:548.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.04balanced

39:18 running, 37:52 on stations. Balanced against the division.

[ WHAT IF ]

Your Farmers Carry is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Adaptive Men ranking

Finish

1:24:04

Overall

8th

of 53

Age group

2nd

35-39

Percentile

86%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:18	47:46	−8:28	47%
Stations	37:52	48:01	−10:09	45%
Roxzone	6:54	7:04	−0:10	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:49	5:46	−0:57
2	SkiErg	Station	4:37	6:09	−1:32
3	Run 2	Run	4:41	5:48	−1:07
4	Sled Push	Station	3:49	4:39	−0:50
5	Run 3	Run	4:59	5:51	−0:52
6	Sled Pull	Station	5:13	6:21	−1:08
7	Run 4	Run	4:49	5:56	−1:07
8	Burpee Broad Jump	Station	5:29	7:46	−2:17
9	Run 5	Run	4:53	6:01	−1:08
10	Row	Station	4:47	6:01	−1:14
11	Run 6	Run	5:10	6:04	−0:54
12	Farmers Carry	Station	3:07	3:24	−0:17
13	Run 7	Run	4:56	6:09	−1:13
14	Sandbag Lunges	Station	4:31	6:42	−2:11
15	Run 8	Run	5:01	6:11	−1:10
16	Wall Balls	Station	6:19	6:59	−0:40
	Roxzone	Transition	6:54	7:04	−0:10
	Finish		1:24:04

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 72/100. Fastest run 4:41 (run 2), slowest 5:10 (run 6).
Transitions: 6:54 in the Roxzone, 8.2% of the race. In line with the division average.
Weakest station: Farmers Carry at 3:07, −0:17 against the division and in the 67% percentile for this segment. Strongest is Burpee Broad Jump at 100%.