Priya Ward

HYROX Malaga 2025 · Adaptive Women · 45-49

Full race report

Priya Ward · HYROX Malaga 2025 · Adaptive Women · suthperformance.com/results

Finish

1:39:19

Overall

10th

of 37

Age group

3rd

45-49

Percentile

74%

Faster than 74% of Adaptive Women

[ THE RACE ]Width is time · tap a segment

SkiErg6:51+0:12

Division average: 6:39
Share of race: 6.9%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 68/100 consistency

12345678

Fastest: 5:40run 2
Slowest: 6:19run 8
Half split: +1:08

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg6:51+0:1244%
Sled Push5:02−0:0151%
Farmers Carry3:36−0:0756%
Sled Pull6:34−0:2361%
Wall Balls6:16−0:5274%
Burpee Broad Jump7:18−1:1379%
Row5:22−1:1989%
Sandbag Lunges5:44−1:3593%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:285.5% of the race

Sharper transitions than the division average — 1:56 of free time banked.

[ WORK TO RUN ]

1.01balanced

47:08 running, 46:43 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Adaptive Women median and you finish 9th instead of 10th.

Your split: 6:51
Median: 6:39
Time saved: 0:12
Places gained: +1

Projected against the 37 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Women ranking

Finish

1:39:19

Overall

10th

of 37

Age group

3rd

45-49

Percentile

74%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	47:08	51:14	−4:06	47%
Stations	46:43	52:01	−5:18	47%
Roxzone	5:28	7:24	−1:56	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:47	6:09	−0:22
2	SkiErg	Station	6:51	6:39	+0:12
3	Run 2	Run	5:40	6:12	−0:32
4	Sled Push	Station	5:02	5:03	−0:01
5	Run 3	Run	5:43	6:17	−0:34
6	Sled Pull	Station	6:34	6:57	−0:23
7	Run 4	Run	5:50	6:21	−0:31
8	Burpee Broad Jump	Station	7:18	8:31	−1:13
9	Run 5	Run	5:55	6:27	−0:32
10	Row	Station	5:22	6:41	−1:19
11	Run 6	Run	5:56	6:31	−0:35
12	Farmers Carry	Station	3:36	3:43	−0:07
13	Run 7	Run	5:58	6:38	−0:40
14	Sandbag Lunges	Station	5:44	7:19	−1:35
15	Run 8	Run	6:19	6:39	−0:20
16	Wall Balls	Station	6:16	7:08	−0:52
	Roxzone	Transition	5:28	7:24	−1:56
	Finish		1:39:19

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 68/100. Fastest run 5:40 (run 2), slowest 6:19 (run 8).
Transitions: 5:28 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:56.
Weakest station: SkiErg at 6:51, +0:12 against the division and in the 44% percentile for this segment. Strongest is Sandbag Lunges at 93%.
What one change is worth: Bringing SkiErg to the division median (6:39) saves 0:12 and moves this result from 10th to 9th — 1 places. Every other split held fixed.