Rosie Doyle
HYROX Malaga 2025 · Adaptive Women · 35-39
Rosie Doyle · HYROX Malaga 2025 · Adaptive Women · suthperformance.com/results
- Division average
- 3:43
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:56run 3
- Slowest
- 5:22run 8
- Half split
- +0:55
Dotted line is the division average for each run.
- Sandbag Lunges6:11−1:0881%
- SkiErg5:36−1:0382%
- Wall Balls5:44−1:2489%
- Sled Pull5:24−1:3395%
- Sled Push3:24−1:39100%
- Burpee Broad Jump5:28−3:03100%
- Row4:22−2:19100%
- Farmers Carry2:41−1:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:165.1% of the race
Sharper transitions than the division average — 3:08 of free time banked.
1.06strength
41:05 running, 38:50 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Doyle
HYROX Malaga 2025 · Adaptive Women · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:11
Overall
2nd
of 37
Age group
1st
35-39
Percentile
96%
of this division
Where the time went
| Running | 41:05 | 51:14 | −10:09 | 49% |
|---|---|---|---|---|
| Stations | 38:50 | 52:01 | −13:11 | 46% |
| Roxzone | 4:16 | 7:24 | −3:08 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:04 | 6:09 | −1:05 |
| 2 | SkiErg | Station | 5:36 | 6:39 | −1:03 |
| 3 | Run 2 | Run | 5:02 | 6:12 | −1:10 |
| 4 | Sled Push | Station | 3:24 | 5:03 | −1:39 |
| 5 | Run 3 | Run | 4:56 | 6:17 | −1:21 |
| 6 | Sled Pull | Station | 5:24 | 6:57 | −1:33 |
| 7 | Run 4 | Run | 5:03 | 6:21 | −1:18 |
| 8 | Burpee Broad Jump | Station | 5:28 | 8:31 | −3:03 |
| 9 | Run 5 | Run | 5:10 | 6:27 | −1:17 |
| 10 | Row | Station | 4:22 | 6:41 | −2:19 |
| 11 | Run 6 | Run | 5:16 | 6:31 | −1:15 |
| 12 | Farmers Carry | Station | 2:41 | 3:43 | −1:02 |
| 13 | Run 7 | Run | 5:12 | 6:38 | −1:26 |
| 14 | Sandbag Lunges | Station | 6:11 | 7:19 | −1:08 |
| 15 | Run 8 | Run | 5:22 | 6:39 | −1:17 |
| 16 | Wall Balls | Station | 5:44 | 7:08 | −1:24 |
| Roxzone | Transition | 4:16 | 7:24 | −3:08 | |
| Finish | 1:24:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 74/100. Fastest run 4:56 (run 3), slowest 5:22 (run 8).
- Transitions
- 4:16 in the Roxzone, 5.1% of the race. Sharper than the division average by 3:08.
- Weakest station
- Sandbag Lunges at 6:11, −1:08 against the division and in the 81% percentile for this segment. Strongest is Sled Push at 100%.