Sophia Lopez

HYROX Malaga 2025 · Adaptive Women · 60-64

Full race report

Sophia Lopez · HYROX Malaga 2025 · Adaptive Women · suthperformance.com/results

Finish

1:27:59

Overall

3rd

of 37

Age group

1st

60-64

Percentile

93%

Faster than 93% of Adaptive Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:37+0:29

Division average: 7:08
Share of race: 8.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 52/100 consistency

12345678

Fastest: 4:48run 1
Slowest: 5:31run 8
Half split: +1:31

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:37+0:2936%
Sled Push4:24−0:3976%
Row5:13−1:2894%
Farmers Carry2:51−0:5297%
SkiErg4:52−1:47100%
Sled Pull4:33−2:24100%
Burpee Broad Jump6:04−2:27100%
Sandbag Lunges5:17−2:02100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:496.6% of the race

Sharper transitions than the division average — 1:35 of free time banked.

[ WORK TO RUN ]

1.01balanced

41:19 running, 40:51 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Adaptive Women median and you finish 3rd.

Your split: 7:37
Median: 7:08
Time saved: 0:29
Places gained: —

Projected against the 37 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Women ranking

Finish

1:27:59

Overall

3rd

of 37

Age group

1st

60-64

Percentile

93%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	41:19	51:14	−9:55	47%
Stations	40:51	52:01	−11:10	46%
Roxzone	5:49	7:24	−1:35	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:48	6:09	−1:21
2	SkiErg	Station	4:52	6:39	−1:47
3	Run 2	Run	4:49	6:12	−1:23
4	Sled Push	Station	4:24	5:03	−0:39
5	Run 3	Run	5:03	6:17	−1:14
6	Sled Pull	Station	4:33	6:57	−2:24
7	Run 4	Run	5:14	6:21	−1:07
8	Burpee Broad Jump	Station	6:04	8:31	−2:27
9	Run 5	Run	5:07	6:27	−1:20
10	Row	Station	5:13	6:41	−1:28
11	Run 6	Run	5:24	6:31	−1:07
12	Farmers Carry	Station	2:51	3:43	−0:52
13	Run 7	Run	5:23	6:38	−1:15
14	Sandbag Lunges	Station	5:17	7:19	−2:02
15	Run 8	Run	5:31	6:39	−1:08
16	Wall Balls	Station	7:37	7:08	+0:29
	Roxzone	Transition	5:49	7:24	−1:35
	Finish		1:27:59

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:31 slower than the first. Consistency 52/100. Fastest run 4:48 (run 1), slowest 5:31 (run 8).
Transitions: 5:49 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:35.
Weakest station: Wall Balls at 7:37, +0:29 against the division and in the 36% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (7:08) saves 0:29 and moves this result from 3rd to 3rd — 0 places. Every other split held fixed.