HYROX Malaga 2025 · Doubles Men · 30-34
Harrison O'Sullivan · HYROX Malaga 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:26run 1
- Slowest
- 3:41run 6
- Half split
- +0:20
Dotted line is the division average for each run.
- Row3:34−0:0857%
- Sandbag Lunges3:42−0:1966%
- SkiErg3:19−0:2572%
- Burpee Broad Jump4:12−0:3273%
- Farmers Carry1:45−0:1981%
- Wall Balls3:31−0:4686%
- Sled Pull2:59−0:5194%
- Sled Push2:07−0:4199%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:546.7% of the race
Sharper transitions than the division average — 1:01 of free time banked.
1.15runner
28:48 running, 25:09 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison O'Sullivan
HYROX Malaga 2025 · Doubles Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:51
Overall
101st
of 831
Age group
32nd
30-34
Percentile
88%
of this division
Where the time went
| Running | 28:48 | 35:46 | −6:58 | 50% |
|---|---|---|---|---|
| Stations | 25:09 | 29:10 | −4:01 | 43% |
| Roxzone | 3:54 | 4:55 | −1:01 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:26 | 4:17 | −0:51 |
| 2 | SkiErg | Station | 3:19 | 3:44 | −0:25 |
| 3 | Run 2 | Run | 3:37 | 4:20 | −0:43 |
| 4 | Sled Push | Station | 2:07 | 2:48 | −0:41 |
| 5 | Run 3 | Run | 3:34 | 4:23 | −0:49 |
| 6 | Sled Pull | Station | 2:59 | 3:50 | −0:51 |
| 7 | Run 4 | Run | 3:37 | 4:26 | −0:49 |
| 8 | Burpee Broad Jump | Station | 4:12 | 4:44 | −0:32 |
| 9 | Run 5 | Run | 3:33 | 4:30 | −0:57 |
| 10 | Row | Station | 3:34 | 3:42 | −0:08 |
| 11 | Run 6 | Run | 3:41 | 4:33 | −0:52 |
| 12 | Farmers Carry | Station | 1:45 | 2:04 | −0:19 |
| 13 | Run 7 | Run | 3:39 | 4:37 | −0:58 |
| 14 | Sandbag Lunges | Station | 3:42 | 4:01 | −0:19 |
| 15 | Run 8 | Run | 3:41 | 4:40 | −0:59 |
| 16 | Wall Balls | Station | 3:31 | 4:17 | −0:46 |
| Roxzone | Transition | 3:54 | 4:55 | −1:01 | |
| Finish | 57:51 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:26 (run 1), slowest 3:41 (run 6).
- Transitions
- 3:54 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:01.
- Weakest station
- Row at 3:34, −0:08 against the division and in the 57% percentile for this segment. Strongest is Sled Push at 99%.