Theo Walker
HYROX Malaga 2025 · Doubles Men · 30-34
Theo Walker · HYROX Malaga 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:55
- Share of race
- 8.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 2
- Slowest
- 3:56run 5
- Half split
- +0:32
Dotted line is the division average for each run.
- Sled Pull3:20−0:3076%
- Sled Push2:26−0:2276%
- SkiErg3:02−0:4288%
- Farmers Carry1:40−0:2489%
- Row2:55−0:4792%
- Sandbag Lunges3:05−0:5696%
- Burpee Broad Jump3:35−1:0999%
- Wall Balls2:54−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:378.0% of the race
In line with the division average.
1.33strength
30:26 running, 22:57 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Walker
HYROX Malaga 2025 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:00
Overall
103rd
of 831
Age group
33rd
30-34
Percentile
88%
of this division
Where the time went
| Running | 30:26 | 35:46 | −5:20 | 52% |
|---|---|---|---|---|
| Stations | 22:57 | 29:10 | −6:13 | 40% |
| Roxzone | 4:37 | 4:55 | −0:18 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 4:17 | −0:34 |
| 2 | SkiErg | Station | 3:02 | 3:44 | −0:42 |
| 3 | Run 2 | Run | 3:37 | 4:20 | −0:43 |
| 4 | Sled Push | Station | 2:26 | 2:48 | −0:22 |
| 5 | Run 3 | Run | 3:51 | 4:23 | −0:32 |
| 6 | Sled Pull | Station | 3:20 | 3:50 | −0:30 |
| 7 | Run 4 | Run | 3:46 | 4:26 | −0:40 |
| 8 | Burpee Broad Jump | Station | 3:35 | 4:44 | −1:09 |
| 9 | Run 5 | Run | 3:56 | 4:30 | −0:34 |
| 10 | Row | Station | 2:55 | 3:42 | −0:47 |
| 11 | Run 6 | Run | 3:49 | 4:33 | −0:44 |
| 12 | Farmers Carry | Station | 1:40 | 2:04 | −0:24 |
| 13 | Run 7 | Run | 3:48 | 4:37 | −0:49 |
| 14 | Sandbag Lunges | Station | 3:05 | 4:01 | −0:56 |
| 15 | Run 8 | Run | 3:56 | 4:40 | −0:44 |
| 16 | Wall Balls | Station | 2:54 | 4:17 | −1:23 |
| Roxzone | Transition | 4:37 | 4:55 | −0:18 | |
| Finish | 58:00 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:37 (run 2), slowest 3:56 (run 5).
- Transitions
- 4:37 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Sled Pull at 3:20, −0:30 against the division and in the 76% percentile for this segment. Strongest is Wall Balls at 100%.