Theo Visser
HYROX Malaga 2025 · Doubles Men · 30-34
Theo Visser · HYROX Malaga 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:52run 2
- Slowest
- 3:17run 8
- Half split
- +0:47
Dotted line is the division average for each run.
- Sled Push2:12−0:3693%
- Farmers Carry1:36−0:2895%
- Row2:48−0:5499%
- SkiErg2:24−1:20100%
- Sled Pull2:34−1:16100%
- Burpee Broad Jump3:30−1:14100%
- Sandbag Lunges2:47−1:14100%
- Wall Balls3:12−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:497.8% of the race
Sharper transitions than the division average — 1:06 of free time banked.
1.15runner
24:07 running, 21:03 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Visser
HYROX Malaga 2025 · Doubles Men · 30-34 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:59
Overall
12th
of 831
Age group
4th
30-34
Percentile
99%
of this division
Where the time went
| Running | 24:07 | 35:46 | −11:39 | 49% |
|---|---|---|---|---|
| Stations | 21:03 | 29:10 | −8:07 | 43% |
| Roxzone | 3:49 | 4:55 | −1:06 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:54 | 4:17 | −1:23 |
| 2 | SkiErg | Station | 2:24 | 3:44 | −1:20 |
| 3 | Run 2 | Run | 2:52 | 4:20 | −1:28 |
| 4 | Sled Push | Station | 2:12 | 2:48 | −0:36 |
| 5 | Run 3 | Run | 2:53 | 4:23 | −1:30 |
| 6 | Sled Pull | Station | 2:34 | 3:50 | −1:16 |
| 7 | Run 4 | Run | 3:01 | 4:26 | −1:25 |
| 8 | Burpee Broad Jump | Station | 3:30 | 4:44 | −1:14 |
| 9 | Run 5 | Run | 3:02 | 4:30 | −1:28 |
| 10 | Row | Station | 2:48 | 3:42 | −0:54 |
| 11 | Run 6 | Run | 3:03 | 4:33 | −1:30 |
| 12 | Farmers Carry | Station | 1:36 | 2:04 | −0:28 |
| 13 | Run 7 | Run | 3:05 | 4:37 | −1:32 |
| 14 | Sandbag Lunges | Station | 2:47 | 4:01 | −1:14 |
| 15 | Run 8 | Run | 3:17 | 4:40 | −1:23 |
| 16 | Wall Balls | Station | 3:12 | 4:17 | −1:05 |
| Roxzone | Transition | 3:49 | 4:55 | −1:06 | |
| Finish | 48:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 58/100. Fastest run 2:52 (run 2), slowest 3:17 (run 8).
- Transitions
- 3:49 in the Roxzone, 7.8% of the race. Sharper than the division average by 1:06.
- Weakest station
- Sled Push at 2:12, −0:36 against the division and in the 93% percentile for this segment. Strongest is SkiErg at 100%.