HYROX Malaga 2025 · Doubles Men · 30-34
Harry Johnson · HYROX Malaga 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:04run 1
- Slowest
- 3:32run 8
- Half split
- +1:13
Dotted line is the division average for each run.
- Row2:51−0:5196%
- SkiErg2:33−1:11100%
- Sled Push1:50−0:58100%
- Sled Pull2:49−1:01100%
- Burpee Broad Jump3:09−1:35100%
- Farmers Carry1:13−0:51100%
- Sandbag Lunges2:39−1:22100%
- Wall Balls2:45−1:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:246.9% of the race
Sharper transitions than the division average — 1:31 of free time banked.
1.32strength
26:11 running, 19:49 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harry Johnson
HYROX Malaga 2025 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:24
Overall
15th
of 831
Age group
6th
30-34
Percentile
98%
of this division
Where the time went
| Running | 26:11 | 35:46 | −9:35 | 53% |
|---|---|---|---|---|
| Stations | 19:49 | 29:10 | −9:21 | 40% |
| Roxzone | 3:24 | 4:55 | −1:31 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:04 | 4:17 | −1:13 |
| 2 | SkiErg | Station | 2:33 | 3:44 | −1:11 |
| 3 | Run 2 | Run | 3:04 | 4:20 | −1:16 |
| 4 | Sled Push | Station | 1:50 | 2:48 | −0:58 |
| 5 | Run 3 | Run | 3:08 | 4:23 | −1:15 |
| 6 | Sled Pull | Station | 2:49 | 3:50 | −1:01 |
| 7 | Run 4 | Run | 3:13 | 4:26 | −1:13 |
| 8 | Burpee Broad Jump | Station | 3:09 | 4:44 | −1:35 |
| 9 | Run 5 | Run | 3:17 | 4:30 | −1:13 |
| 10 | Row | Station | 2:51 | 3:42 | −0:51 |
| 11 | Run 6 | Run | 3:24 | 4:33 | −1:09 |
| 12 | Farmers Carry | Station | 1:13 | 2:04 | −0:51 |
| 13 | Run 7 | Run | 3:29 | 4:37 | −1:08 |
| 14 | Sandbag Lunges | Station | 2:39 | 4:01 | −1:22 |
| 15 | Run 8 | Run | 3:32 | 4:40 | −1:08 |
| 16 | Wall Balls | Station | 2:45 | 4:17 | −1:32 |
| Roxzone | Transition | 3:24 | 4:55 | −1:31 | |
| Finish | 49:24 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 48/100. Fastest run 3:04 (run 1), slowest 3:32 (run 8).
- Transitions
- 3:24 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:31.
- Weakest station
- Row at 2:51, −0:51 against the division and in the 96% percentile for this segment. Strongest is SkiErg at 100%.