Daniel Chan

HYROX Malaga 2025 · Doubles Men · 35-39

Full race report

Daniel Chan · HYROX Malaga 2025 · Doubles Men · suthperformance.com/results

Finish

1:01:21

Overall

168th

of 831

Age group

35th

35-39

Percentile

80%

Faster than 80% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump4:55+0:11

Division average: 4:44
Share of race: 8.0%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 67/100 consistency

12345678

Fastest: 3:35run 2
Slowest: 3:57run 8
Half split: +0:55

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:09+0:0542%
Burpee Broad Jump4:55+0:1142%
SkiErg3:35−0:0958%
Sled Pull3:35−0:1563%
Sled Push2:37−0:1163%
Row3:26−0:1664%
Sandbag Lunges3:41−0:2067%
Wall Balls2:26−1:51100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:008.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.13runner

29:57 running, 26:24 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Farmers Carry to the Doubles Men median and you finish 167th instead of 168th.

Your split: 2:09
Median: 2:04
Time saved: 0:05
Places gained: +1

Projected against the 831 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:01:21

Overall

168th

of 831

Age group

35th

35-39

Percentile

80%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	29:57	35:46	−5:49	49%
Stations	26:24	29:10	−2:46	43%
Roxzone	5:00	4:55	+0:05	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:39	4:17	−0:38
2	SkiErg	Station	3:35	3:44	−0:09
3	Run 2	Run	3:35	4:20	−0:45
4	Sled Push	Station	2:37	2:48	−0:11
5	Run 3	Run	3:36	4:23	−0:47
6	Sled Pull	Station	3:35	3:50	−0:15
7	Run 4	Run	3:41	4:26	−0:45
8	Burpee Broad Jump	Station	4:55	4:44	+0:11
9	Run 5	Run	3:47	4:30	−0:43
10	Row	Station	3:26	3:42	−0:16
11	Run 6	Run	3:51	4:33	−0:42
12	Farmers Carry	Station	2:09	2:04	+0:05
13	Run 7	Run	3:51	4:37	−0:46
14	Sandbag Lunges	Station	3:41	4:01	−0:20
15	Run 8	Run	3:57	4:40	−0:43
16	Wall Balls	Station	2:26	4:17	−1:51
	Roxzone	Transition	5:00	4:55	+0:05
	Finish		1:01:21

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 67/100. Fastest run 3:35 (run 2), slowest 3:57 (run 8).
Transitions: 5:00 in the Roxzone, 8.1% of the race. In line with the division average.
Weakest station: Farmers Carry at 2:09, +0:05 against the division and in the 42% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Farmers Carry to the division median (2:04) saves 0:05 and moves this result from 168th to 167th — 1 places. Every other split held fixed.