Leo Wood
HYROX Malaga 2025 · Doubles Men · 30-34
Leo Wood · HYROX Malaga 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:30run 5
- Half split
- +0:16
Dotted line is the division average for each run.
- Sandbag Lunges3:19−0:4285%
- Farmers Carry1:35−0:2997%
- Row2:48−0:5499%
- SkiErg2:27−1:17100%
- Sled Push1:42−1:06100%
- Sled Pull2:37−1:13100%
- Burpee Broad Jump3:28−1:16100%
- Wall Balls2:54−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:296.7% of the race
Sharper transitions than the division average — 1:26 of free time banked.
1.32strength
27:34 running, 20:50 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo Wood
HYROX Malaga 2025 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:53
Overall
24th
of 831
Age group
11th
30-34
Percentile
97%
of this division
Where the time went
| Running | 27:34 | 35:46 | −8:12 | 53% |
|---|---|---|---|---|
| Stations | 20:50 | 29:10 | −8:20 | 40% |
| Roxzone | 3:29 | 4:55 | −1:26 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 4:17 | −0:57 |
| 2 | SkiErg | Station | 2:27 | 3:44 | −1:17 |
| 3 | Run 2 | Run | 3:27 | 4:20 | −0:53 |
| 4 | Sled Push | Station | 1:42 | 2:48 | −1:06 |
| 5 | Run 3 | Run | 3:23 | 4:23 | −1:00 |
| 6 | Sled Pull | Station | 2:37 | 3:50 | −1:13 |
| 7 | Run 4 | Run | 3:29 | 4:26 | −0:57 |
| 8 | Burpee Broad Jump | Station | 3:28 | 4:44 | −1:16 |
| 9 | Run 5 | Run | 3:30 | 4:30 | −1:00 |
| 10 | Row | Station | 2:48 | 3:42 | −0:54 |
| 11 | Run 6 | Run | 3:28 | 4:33 | −1:05 |
| 12 | Farmers Carry | Station | 1:35 | 2:04 | −0:29 |
| 13 | Run 7 | Run | 3:29 | 4:37 | −1:08 |
| 14 | Sandbag Lunges | Station | 3:19 | 4:01 | −0:42 |
| 15 | Run 8 | Run | 3:28 | 4:40 | −1:12 |
| 16 | Wall Balls | Station | 2:54 | 4:17 | −1:23 |
| Roxzone | Transition | 3:29 | 4:55 | −1:26 | |
| Finish | 51:53 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 3:20 (run 1), slowest 3:30 (run 5).
- Transitions
- 3:29 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:26.
- Weakest station
- Sandbag Lunges at 3:19, −0:42 against the division and in the 85% percentile for this segment. Strongest is SkiErg at 100%.