Harry Thompson

HYROX Malaga 2025 · Doubles Men · 35-39

Full race report

Harry Thompson · HYROX Malaga 2025 · Doubles Men · suthperformance.com/results

Finish

1:06:17

Overall

294th

of 831

Age group

65th

35-39

Percentile

65%

Faster than 65% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Roxzone5:15+0:20

Division average: 4:55
Share of race: 7.9%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 51/100 consistency

12345678

Fastest: 3:58run 1
Slowest: 4:41run 8
Half split: +1:18

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row3:49+0:0744%
Sled Push2:48±0:0050%
Wall Balls4:13−0:0453%
Sled Pull3:31−0:1967%
Sandbag Lunges3:29−0:3277%
SkiErg3:08−0:3682%
Burpee Broad Jump3:52−0:5287%
Farmers Carry1:34−0:3098%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:157.9% of the race

In line with the division average.

[ WORK TO RUN ]

1.31strength

34:38 running, 26:24 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Row to the Doubles Men median and you finish 293rd instead of 294th.

Your split: 3:49
Median: 3:42
Time saved: 0:07
Places gained: +1

Projected against the 831 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:06:17

Overall

294th

of 831

Age group

65th

35-39

Percentile

65%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:38	35:46	−1:08	52%
Stations	26:24	29:10	−2:46	40%
Roxzone	5:15	4:55	+0:20	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:58	4:17	−0:19
2	SkiErg	Station	3:08	3:44	−0:36
3	Run 2	Run	4:04	4:20	−0:16
4	Sled Push	Station	2:48	2:48	±0:00
5	Run 3	Run	4:19	4:23	−0:04
6	Sled Pull	Station	3:31	3:50	−0:19
7	Run 4	Run	4:19	4:26	−0:07
8	Burpee Broad Jump	Station	3:52	4:44	−0:52
9	Run 5	Run	4:25	4:30	−0:05
10	Row	Station	3:49	3:42	+0:07
11	Run 6	Run	4:24	4:33	−0:09
12	Farmers Carry	Station	1:34	2:04	−0:30
13	Run 7	Run	4:28	4:37	−0:09
14	Sandbag Lunges	Station	3:29	4:01	−0:32
15	Run 8	Run	4:41	4:40	+0:01
16	Wall Balls	Station	4:13	4:17	−0:04
	Roxzone	Transition	5:15	4:55	+0:20
	Finish		1:06:17

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 51/100. Fastest run 3:58 (run 1), slowest 4:41 (run 8).
Transitions: 5:15 in the Roxzone, 7.9% of the race. In line with the division average.
Weakest station: Row at 3:49, +0:07 against the division and in the 44% percentile for this segment. Strongest is Farmers Carry at 98%.
What one change is worth: Bringing Row to the division median (3:42) saves 0:07 and moves this result from 294th to 293rd — 1 places. Every other split held fixed.