HYROX Malaga 2025 · Doubles Men · 16-24
Henry O'Connor · HYROX Malaga 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:24run 4
- Slowest
- 3:30run 2
- Half split
- +0:03
Dotted line is the division average for each run.
- Wall Balls3:39−0:3880%
- Sled Push2:12−0:3693%
- Row2:47−0:55100%
- SkiErg2:33−1:11100%
- Sled Pull2:51−0:59100%
- Burpee Broad Jump2:53−1:51100%
- Farmers Carry1:23−0:41100%
- Sandbag Lunges2:30−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:087.8% of the race
Sharper transitions than the division average — 0:47 of free time banked.
1.34strength
27:47 running, 20:48 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry O'Connor
HYROX Malaga 2025 · Doubles Men · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:43
Overall
32nd
of 831
Age group
3rd
16-24
Percentile
96%
of this division
Where the time went
| Running | 27:47 | 35:46 | −7:59 | 53% |
|---|---|---|---|---|
| Stations | 20:48 | 29:10 | −8:22 | 39% |
| Roxzone | 4:08 | 4:55 | −0:47 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:28 | 4:17 | −0:49 |
| 2 | SkiErg | Station | 2:33 | 3:44 | −1:11 |
| 3 | Run 2 | Run | 3:30 | 4:20 | −0:50 |
| 4 | Sled Push | Station | 2:12 | 2:48 | −0:36 |
| 5 | Run 3 | Run | 3:30 | 4:23 | −0:53 |
| 6 | Sled Pull | Station | 2:51 | 3:50 | −0:59 |
| 7 | Run 4 | Run | 3:24 | 4:26 | −1:02 |
| 8 | Burpee Broad Jump | Station | 2:53 | 4:44 | −1:51 |
| 9 | Run 5 | Run | 3:30 | 4:30 | −1:00 |
| 10 | Row | Station | 2:47 | 3:42 | −0:55 |
| 11 | Run 6 | Run | 3:28 | 4:33 | −1:05 |
| 12 | Farmers Carry | Station | 1:23 | 2:04 | −0:41 |
| 13 | Run 7 | Run | 3:29 | 4:37 | −1:08 |
| 14 | Sandbag Lunges | Station | 2:30 | 4:01 | −1:31 |
| 15 | Run 8 | Run | 3:28 | 4:40 | −1:12 |
| 16 | Wall Balls | Station | 3:39 | 4:17 | −0:38 |
| Roxzone | Transition | 4:08 | 4:55 | −0:47 | |
| Finish | 52:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 91/100. Fastest run 3:24 (run 4), slowest 3:30 (run 2).
- Transitions
- 4:08 in the Roxzone, 7.8% of the race. Sharper than the division average by 0:47.
- Weakest station
- Wall Balls at 3:39, −0:38 against the division and in the 80% percentile for this segment. Strongest is SkiErg at 100%.